What is your shape?

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  • It's all made up to make people feel insecure about "problem areas" anyway. Just another moneymaker for the fashion industry. Every magazine has "dressing for your shape" articles that are all about hiding big boobs or making tiny ones look bigger.

    I kinda giggled at the link you posted, K9, which told me to avoid all strenuous lower body exercises since they would perpetuate my spoon shape.
  • Quote: OMG!!
    It is so funny you posted this!
    I looked at this site last night without knowing you had posted this thread!

    We are connected from birth, I tell you!
    & you're really 36!!

    So, I was online last night and thought-"Surely there is a calculator to tell me which shape I am, since me and a nursing degree can't figure it out!"

    {{It's the blonde}}

    Anyway, according to this calculator, I'm a "Spooner"

    Go to this site to learn more about which exercises accentuate your assets for each type.....Identify Your Body Type

    you just don't want to be 44
  • Quote:
    I kinda giggled at the link you posted, K9, which told me to avoid all strenuous lower body exercises since they would perpetuate my spoon shape.
    I found this comical too, esp. since my lower body weigh lifting includes (used to include before I became unmotivated and unconditioned) lunges, squats, and various leg strengthening exercises!
  • Quote: It's all made up to make people feel insecure about "problem areas" anyway.

    Yeah, the problem areas they target for us---butt, hips, thighs, I find most people consider an asset for me!
  • It said I was a spion but I didn't know my bust so I think I put that in there I have big boobies
  • Quote: It's all made up to make people feel insecure about "problem areas" anyway. Just another moneymaker for the fashion industry. Every magazine has "dressing for your shape" articles that are all about hiding big boobs or making tiny ones look bigger.

    I kinda giggled at the link you posted, K9, which told me to avoid all strenuous lower body exercises since they would perpetuate my spoon shape.
    Agreed!

    I laughed out loud on reading "Best Exercises for Escaping Your Hourglass Shape."

    Wait, what?? Now you must escape whatever shape you are!! It's all wrong!!!

    I would like to know exactly how to do deadlifts with 'little or no weight', also . And, only do squats if you're not overweight!!! We all know that doing squats when you're overweight will only make you bulky .
  • Quote:
    Exercises to Avoid if You Want to Escape Your Spoon Shape

    Squats
    Lunges
    Leg presses
    Leg extensions and leg curls
    Ankle weights
    All ellipitical machines
    All stair climbers/steppers
    All step classes
    Versa climbers
    Long-distance running at high speeds
    Sprinting
    Roller blading
    Sliding
    Skating
    Swimming
    Kick-boxing
    Spinning
    All high-impact aerobic and exercise classes
    All lower-body exercises with moderate to high resistance or weights
    Walking or jogging on any sort of incline
    Rowing with lower-body resistance
    Jumping rope with a weighted rope
    Inner-outer leg machines
    Cross-country ski machine with lower-body resistance
    I should just nail my feet to the floor
  • Quote: I should just nail my feet to the floor
    It must be done!!! ESCAPE your shape!!!
  • Huh I'm a "Straight" and a "ruler", and for years I was always told I was an apple. According to the other site, I'm a brick.... house. fitting.

    I think 90% of the weight I've lost so far as been in my torso and back. The other 10% was in my fingers and face

    Its funny though, most of the clothes they suggest contradict what I've been told my overweight/obese life.

    Quote:
    Exercises to Avoid if You Want to Escape Your Ruler Shape*

    None
    Crap, well I spose there's no excuse for that. I do love the fact that they mention lower back pain for rulers, as I do get that from time to time.