I joined weight watchers (for the second time) two weeks ago. The first week, I tracked, exercised and gained .8 pounds, I was frustrated but stuck with it and lost 6 pounds last night. I have never lost 6 pounds at one time!!!! I am so excited and hope I can keep it off!!!
Okay fellow weight watchers followers. I am starting this thread as more of an accountability thread for the month of January.
Weight: I would like to lose 7 lbs. (Almost, but not quite)
CW: 212.3 (up from last week )
End of Week 1: 209 (-3.3)
End of Week 2: 206.1 (-2.9)
End of Week 3: 209 (2.9) tom
End of Week 4: 205.5 (-3.5)
Exercise: I do not have an exercise goal for January besides just to keep moving. I'm trying to continue eating more healthy, and will then steer my focus towards fitness in the coming months. (Still no fitness)
Other: I would like to stay on plan the whole month of January.
I would like to lose a point. My current point total is 36. (Made it to 35/ Was off plan one week)
Only 2.6 LBS short of my goal; and since I was sick I will still take this as a WIN!!!
What a positive attitude. I did not quite make my goal either, but we are both still winners. We stuck to weight watchers and saw results! Slow and steady wins the race.
"Weight: I would like to lose the 5% (8.9 lbs) that I was "supposed" to lose in December "
I did not meet that goal, but I got pretty dang close. It was 170, and I hit 172. My knees have been hurting since May, so I finally started some physical therapy- they banned me from my high-impact workouts for a few weeks, so my loss slowed to a crawl. I added in water aerobics, and leisurely swimming with my 5 year-old, but it's not the same...
"Exercise: I'll agree with the above in that I just want to keep moving."
See above
"Other: I don't have any "special occasions" in January, so I really hope to stick to 29 pts/ day all month long."
I did better in January than I had in previous months.