Tuesday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover mac & cheese
S - atkins bar
D - leftover shrimp, leftover turkey casserole
E - lunchtime stationary bike ride 20 mins

Monday = FAIL. I took two helpings and I had wine.

Tuesday
B~2 eggs
S~medifast bar
L~leftover tetrazzini, tangerine
D~not sure yet, might be Thanksgiving leftovers

Wednesday:
B - oatmeal, flaxseed, pear, walnuts, skim milk
L - leftover shrimp stuff
S - atkins bar, hershey's nugget
D - sweet potato corn chicken chowder
S - square of dark chocolate, marshmallow
E - 20 min dog wog 4:1

Wednesday
B~3/4 C pomegranate seeds
S~Medifast bar
L~leftover turkey tettrazini
D~probably chicken curry as I don't have much of anything else on hand

Thursday
B~toast
S~egg
L~leftover chicken curry
S~yogurt
D~mac and chili

Friday
B~toast
S~egg
L~? going out
D~thinking of pizza only because I don't want to cook because my hot water heater sprung a leak and I don't feel like boiling water to wash dishes by hand. We're due for a new water heater to be installed today, but my dishwasher is already full! I know. I'm lazy!!!

Hey Allison, FYI I made a December thread!