Thank you vixsin! Everyone here is doing great.
I'm almost done day 7. Today I had a cheat meal, and also accomplished a goal: to keep it at a cheat meal. My biggest problem is when I cheat (which I think is important to do once in awhile) I get the mind set of "well the day is screwed now" and binge. But today I didn't! Yay me!

PinkLotus.. I WISH I could do that! thats awesome! Im about done with day 4.. nervous about tomorrow (have to have a talk with my boss that I'm NOT looking forward to)... I just need to remember that food is not the solution to a stressful day-- usually it just makes it worse.. hoping things go ok tomorrow...!

Good luck tomorrow danzingurl!

just HAD to share.. my meeting with my boss went well, but I had a family party right after, and there were cookies, cake, eclaires, chips.. you name it. anyways- I had a STRONG urge to binge.. counted out 15 chips (1 serving) and then the cookies were calling my name. I had one, thinking that I would just start binging and going after everything when I had a thought.. I didnt need to finish off everything on the buffet table. I had had enough. and I walked away mid-binge. Thats NEVER happened before! yay! So even though I cheated a little-- Im going to go ahead and count this as binge free day 5, since I still have 300 calories left for dinner and didnt shovel everything I could into my mouth. anyways-- I was pretty dang proud of myself and just wanted to share thanks for listening!

After being away for 2 weeks and losing power for 2 days due to the hurricane, I'm looking forward to being back in control!

Just finished Day 1...

Today was the dreaded food shopping day w/ hubby. He got all his favorite junk food again & I blew it. I ate til I was sick!

Day 1 tomorrow

another week without binging for me. so many things have happened and there were many stressfull situations and i solved them without envolving food. it didn't even cross my mind that i should cope with my problems with food---binging.and my mom was baking all week because it's a holiday here and so many good treats are on the table every day and i managed it easily.but today i went to shop and bought myself two chocolate croissant and treated myself + i got my period so i was really happy. and i felt so bloated all week and i had no clue that i was having pms lol.

Day 1- was hard, I'm craving junk cause I got TOM yesterday. But I made it!

tell me about it and if you even make a sign that you won't eat the cake everyone gets insulted or angry at you ... welll, at least that's what happened to me yesterday at a birthday party ... and I ended up eating that darn cake - and it didn't even taste good!!!