Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 09-02-2011, 11:02 PM   #31  
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Thank you vixsin! Everyone here is doing great.
I'm almost done day 7. Today I had a cheat meal, and also accomplished a goal: to keep it at a cheat meal. My biggest problem is when I cheat (which I think is important to do once in awhile) I get the mind set of "well the day is screwed now" and binge. But today I didn't! Yay me!
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Old 09-03-2011, 12:02 AM   #32  
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PinkLotus.. I WISH I could do that! thats awesome! Im about done with day 4.. nervous about tomorrow (have to have a talk with my boss that I'm NOT looking forward to)... I just need to remember that food is not the solution to a stressful day-- usually it just makes it worse.. hoping things go ok tomorrow...!
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Old 09-03-2011, 02:44 AM   #33  
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Good luck tomorrow danzingurl!
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Old 09-03-2011, 07:41 PM   #34  
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just HAD to share.. my meeting with my boss went well, but I had a family party right after, and there were cookies, cake, eclaires, chips.. you name it. anyways- I had a STRONG urge to binge.. counted out 15 chips (1 serving) and then the cookies were calling my name. I had one, thinking that I would just start binging and going after everything when I had a thought.. I didnt need to finish off everything on the buffet table. I had had enough. and I walked away mid-binge. Thats NEVER happened before! yay! So even though I cheated a little-- Im going to go ahead and count this as binge free day 5, since I still have 300 calories left for dinner and didnt shovel everything I could into my mouth. anyways-- I was pretty dang proud of myself and just wanted to share thanks for listening!
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Old 09-03-2011, 11:03 PM   #35  
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After being away for 2 weeks and losing power for 2 days due to the hurricane, I'm looking forward to being back in control!

Just finished Day 1...
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Old 09-03-2011, 11:04 PM   #36  
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Today was the dreaded food shopping day w/ hubby. He got all his favorite junk food again & I blew it. I ate til I was sick!

Day 1 tomorrow
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Old 09-04-2011, 12:36 PM   #37  
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another week without binging for me. so many things have happened and there were many stressfull situations and i solved them without envolving food. it didn't even cross my mind that i should cope with my problems with food---binging.and my mom was baking all week because it's a holiday here and so many good treats are on the table every day and i managed it easily.but today i went to shop and bought myself two chocolate croissant and treated myself + i got my period so i was really happy. and i felt so bloated all week and i had no clue that i was having pms lol.
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Old 09-04-2011, 08:54 PM   #38  
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Day 1- was hard, I'm craving junk cause I got TOM yesterday. But I made it!
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Old 09-05-2011, 02:22 AM   #39  
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Quote:
Originally Posted by fruitlady View Post
Day 30- I over ate yesterday, cause of birthday cake. But still no binging!
tell me about it and if you even make a sign that you won't eat the cake everyone gets insulted or angry at you ... welll, at least that's what happened to me yesterday at a birthday party ... and I ended up eating that darn cake - and it didn't even taste good!!!
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