Today I feel good about...saying good-bye to 300+ lbs. FOREVER!
The weight that has come off and what is going to be the new me.
Not cheating tonight
Getting into that size 10 dress with a little wiggle room!
Today I feel good about --
> Wearing a new pair of jeans that are not circa 1999!
> The sun coming out this weekend just in time to get some color on my body for the new dress I bought to wear to my gma's 100th birthday party next weekend!
Jelma , 05-20-2011 09:48 AM
I feel good about doing pilates twice this week even though yesterday I was so sore I didn't think I could make it through class, but I did and feel great!
I feel good about staying motivated even though my weight loss has slowed to about .5 pound a week.
I feel good that is Friday and tomorrow I am going to treat myself to a day of much needed shopping!
I feel good today because :
I refused a slice of lemon drizzle cake and didn't feel like i was depriving myself..but looking after myself :0)
Today I feel good about:
My legs being strong enough to run a 5k, even if I ate a lot the day before or didn't drink water or perhaps drank too much beer. And especially even if they are still very very fat-jiggly. They are still strong!
Today I feel good about:
My weight, the way I look in my shorts and the weather.
-Walking to the grocery store and back. (About 2 miles, a bit less)
-Even though I've eaten 700 calories already today, I -will- save my last 300 for dinner, and not eat until 7.
Working out today and eating light during the day so I can have BBQ at my sister's wedding tonight!
Today I bought my first dress in about ten years. Being overweight and pear-shaped, most of my weight has been around my middle and backside, so dresses never fitted. I've finally slimmed down enough to be able to fit into a frock at last!
Today I feel good about....
seeing 169.2 on the scale!!!! I haven't been below 170 in 4 years!!! WOOT!!!
Riddy , 05-22-2011 11:40 AM
Today I feel good about.....
Going on a bus trip to the Bronx zoo yesterday and staying on program! Knowing I can be away from home and stick to my program makes me optimistic for my weekend away in a couple weeks.
today i feel good about doing a 7 mile bike ride with my young daughters , and hopefully setting them a good example so they never lose control of their weight and keep healthy x