Tuesday:
B - greek yogurt w/granola & honey, half ww bagel, OJ
S - rest of ww bagel
L - veggie sandwich no mayo from jimmy john's, unsweetened iced tea
S - taffy
D - sangria, crab dip + bread/carrots/celery, bouilliabasse (ate the scallops, mussels, clams, plus a couple bites of fish, rice, and bread, left most of the fish and rice and bread), beer
S - pie (1/3 slice each strawberry rhubarb, baltimore bomb, "white trash" creme brulee)
E - more walking and standing

Okay, definitely not my healthiest day here in Baltimore, but definitely the most fun and the yummiest dinner. We actually had taken a taxi to an area where we were going to go to this restaurant and then to the pie place across the street, but we went in the wrong door and ended up in a different restaurant, and didn't realize it until we'd ordered drinks. So we ended up having drinks and an appetizer, then going next door to the other restaurant, then across the street for pie (we each got a slice, then split them up to try them all).

Wednesday:
B - greek yogurt w/granola and honey, starbucks strawberry banana smoothie (skim milk)
L - broiled scallops, green beans
S - chocolate strawberry cupcake
D - glass of wine, salad w/veggies and dressing, small pc fish, small pc roast beef, garlic linguini, roll, small lemon cheesecake square and choc mousse dollop, choc chip cookie
E - more walking and standing

Thursday, in airports pretty much all day:
B - bagel, egg, cheese, sausage sandwich
L - slice of cheese pizza
D - pierogies and pelmeni
E - walking in airports

Friday:
B - raisin bran, banana, skim milk (can you tell I'm back home? )
L - leftover pierogies, pelmeni, frozen green beans
S - two small apples
D - pasta w/sauce of zucchini, ground chicken, pasta sauce, spinach, other veggies, pine nuts, parmesan
E - none

Long weekend catch up . . .

Saturday:
B - raisin bran, strawberries, skim milk
L - leftover pasta and veg sauce
S - kids scoop of mint chip ice cream (Baskin Robbins)
D - @in-laws' house - two glasses of wine, 1 pc bread w/cheese, salad w/vinaigrette and feta and dried cranberries, roasted carrots, small portion rotisserie chicken, bowl of tortellini soup, 1 mini spanakopita, roll w/butter, 1/2 pc pumpkin pie, pc choc bundt cake
E - 75 min moderate/vigorous yoga class

Sunday:
B - shredded wheat, strawberries, skim milk
L - leftover pasta and veg sauce
S - blueberries
D - spinach salad (w/lf honey mustard, dried cranberries, candied pecans, blue cheese), 2 pcs bread w/garlic oil, 1 pc regular lasagna, 1 pc ww veggie lasagna primavera, three slices watermelon
E - walking around the zoo some

Monday:
B - raisin bran, strawberries, skim milk
L - leftover pasta and veg sauce
S - two pcs angel food cake w/frosting
D - seoul-ful chicken with minted cucumbers, steamed chinese broccoli, rice
S - spoon of PB, some raisin bran w/skim milk
E - 30 min walk

Tuesday:
B - raisin bran, blueberries, skim milk
L - leftover ww lasagna primavera
S - banana
D - leftover chicken/chinese broc/cucumbers/rice
S - choc chips
E - 18 mins stationary bike, some crunches