Daily food Journals Dec 9

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  • Thanks Ellis!


    Congratulations to everyone who is losing or maintaining
  • Thanks Ellis! And thanks Mauvais for keeping this thread up - you inspire me!

    December 24

    B: coffee with skim milk (wasn't hungry and it was almost lunch time!)

    L: will be chicken caesar with Light Made Right dressing, maybe an apple

    D: will be cereal and skim milk, or Lean Cuisine and salad

    PMS: will be wholegrain toast

    I might switch the L and D. If I need another snack mid-afternoon (IF?! When!) I will have wholegrain toast and jam probably, or a Nutri-Grain bar...

    Lidian