2/12

Day 5 of the 30 day shred.

2/15

25 min cycle
20 min arc trainer

3/15 complete

20mins of 30DS
20mins of Pilate's Resistance Band (core)

3/18

20 minutes on the elliptical
25 minutes on the stairmaster
45 hangy crunch things

Missed my workout today...grrr. New goal: 20/21 workouts heh...

4/15 (I missed updating yesterday)

65 minutes elliptical (Wednesday)
45 minutes treadmill and 30 minutes elliptical (Thursday)

3/18

25 min run(with 2 mins of hills)
15 min brisk walk

4/19

21 minutes of stairmaster
hour of spin... I got talked into spinning

4/18

45 minutes stair master
13 minutes running/jogging
80 push ups
200 crunches
45 leg lifts
2 mile walk

and I'm hungry.

4/16 complete

4/15 complete

25mins C25K

5/19

hour on the stairmaster

4/15 cardio
1/6 strength training

Today: 45 mins treadmill and 26 mins arc trainer

2/15 done.

5k walk.

5/15....an hour on the elliptical