taco meat and 4 oz almond milk for dinner

Tonight was two large pieces of grilled tilapia with 4 cups of mixed veggie salad topped with 2 T light feta dressing and 2 T nutritional yeast. SO FREAKING GOOD!

ham and bean soup, corn bread, carrots

Last night:

bratwurst w/greek yogurt
asparagus
3 snickerdoodles (I HATE when I have to bake cookies for my daughter's events... It's one of the few old comfort foods I still can't resist. But I only had three, rather than half the batch!)

Last night was boneless semi-lean pork chops, 2 mini corn cobs and red grapes for an evening snack.

Last night I had 2 tofu tacos with loads of salsa, Cajun white beans and brown rice.

I'm really looking forward to dinner tonight. Beef tenderloin, roasted potatoes and onion, and a salad with tomato and onions, and homemade balsamic vinegrette dressing.

Last night was Turkey Sausage, tomato and mushroom whole wheat rotini with a light goat cheese sauce.

Tonight is grilled Orange/Tarragon Chicken and Steamed Mixed Veggies.

I love hearing all of these meal ideas!

Tonight is tuna melts!!!

weight watchers bagel with one can of tuna (mixed with mustard and chili lime hot sauce) and 1/4 cup of shredded cheese on top. Broiled.

baby carrots, grape tomato's and cucumbers with some lite feta dip on the side!

I am having turkey sub on wheat, no cheese, no sauces and all veggies with extra veggies

Last night I had a fruit smoothie (low-fat vanilla yogurt, frozen berries, protein powder) and three cups of popcorn for dinner.
This morning I was starving so I had a peanut butter and banana sandwich on whole wheat for breakfast. Now I am sitting here with a Trader Joe's quinoa and chicken spinch salad and the dressing is so spicy I'm eating it plain.
Tonight I'm going out and I'm thinking a hamburger is calling my name..

Last night I had Low Fat Lasagna. With wheat noodles, low fat cottage cheese, low fat mozerella, and 93/7 turkey..so yummy

tonight veggie beef soup. 1lb lean steak, mixed veggies, tomatoes, cabbage, celery, beef bullion. all very low fat

Lentil-Barley Stew, greek yogurt, and an apple.

Last night I had cheese ravioli in marinara sauce, and 3oz of thin New York Strip rubbed with salt and Italian seasonings, and topped with lightly sauteed red & orange peppers and red onions. It was super tasty!!

Tonight I had a sandwich, baked chips, and some fresh fruit.

A hamburger patty and a big bowl of creamed cauliflower. Yum!