Sloan, I think that you just "post reply" and there is a way to add attachments...but you can't use the "quick reply" and do it. I've only done it once I think.

I found a helpful website today. It is myplate.com. I don't think it is competitive. You write in what you eat, how much exercise you get and it gives you a calorie count. I suppose if it is competitive with this site, the administrators will edit or delete my post.

Rhonda

SLOAN

TRY THIS

Under the post area click "attachments"

Click "UPLOAD from your computer"
select the picture in your files.
and then select "open"
and then "upload"

The picture thumbnail should appear in your post.

The pics are a view from the breakfast room pre and post changes. As you can see, we are still working on drywall. The drywall should be done today then it's on to paint!!!!

Have a great day y'all!

Beautiful! I love the new light fixtures and all. Great job!

Angela

Yes, great job. That's just the kind of mess I cannot live with! BUT, soon we're having our kitchen and cabinets painted and the wallpaper removed. The painter says it will take one week. Yes, I could probably do it myself, but not as nicely, and I'm NOT going to

Good Morning Ladies

Went to the doctor yesterday and he unkinked my neck but only to bring the pain down to my shoulder blade area.I have meds to rub on but I can't reach back there.

We're having the white stuff again and will end some time tomorrow evening excepting 2-4 inches or more. I won't be able to shovel so I'm going to call the Head Cashier at Stop & Shop and asked her if her DH can come over and shovel my walk & a path in my patio. I HATE this winter,especially when I'm hurting and no body is around in my building to help.

Not going to call this police this time as the foot prints are gone, Nothing happened last night as I had the out door lights on.But the next time it happens and I have prove of foot prints I will call the police.


Going to start my dinner and lay down for a while,have a great afternoon.

I just got home from reflexology. Can't tell you how badly my right big toe hurt. Kathy said that was the link to my hypothalamus. So the pain was "wreck related." Afterwards I stopped at a health/nutrition store and picked up some homeopathic drops that should help me recover from stress issues. To make a long story short--I'm a basketcase.

Sloan, your remodeling efforts are paying off. I'm happy for you.

Rhonda, when will they begin on your kitchen? I'll bet you're excited.

Maryann, when we lived in Montana, we had motion sensor lights on each side of our home. My mil used to have an outside light that came on each night and lit her yard. Just some ideas.

Nice job on your Kitchen Soanie, it looks so bright and fresh.

MaryAnn glad to hear you did not see anymore foot prints.

I just came back from my craft group (I and another gal started it about 24 years ago) when we were young and in our prime. We have lost about 3 gals (passed away) and many of the husbands but we are still together. Did I say we call it a craft group, well, all we do now is talk and then go out for lunch. We meet every other Wed. We have 8 in our group and there is a waiting list of ladies wanting to join. It is good as we come from all walks of life and have become good friends.

I am counting points and figure I Will try for 25 pts. a day. Are you gals mostly on Core?
Must run, on our way out.
blue Skies, (and no snow,)
RoseB. I know what you mean Sandra I have to think who I am. lol

Rose, I am trying counting 29 pts per day and eating mostly CORE foods. Twenty-nine points per day adds in my 35 waps distributing them equally throughout the week. What I have done is make a sheet that has 1-29 next to each day. I start at 29 and X them off as I use them. If I have points left at the end of the day--well, that's wonderful. If I don't, that's all right. If I go over, I mark them off another day and deal with fewer points on that day. When I'm focused, this works well.

I understand ya'll wanting to keep your group small. Have those other ladies thought of forming a second group? Just wondering.

Vickie, I hope you're having a good day.

Sloan, I went to a food/nutrition store today after reflexology and got some Bach Recovery Drops. They are for stress. (Homeopathic) They are helping me. Have you tried something like that?

Sandra, I have never heard of them, but I will see if I can find some. Thanks for the tip!

Curtis told me chamomille (sp?) tea would prob be just as good. I don't know. I do know I'm feeling better now.

I feel so special. Rhonda called me tonight. Life is good.

Sandra, I tried chamomile tea once. I have to say that I eat/drink a wide variety of things, but there is no way that I can stomach chamomile tea; it actually made me gag I know a lot of people like it, but it is definitely not for me!! I think I'll check out the drops. Can you use them like a sleep aid?

I'm glad you got to talk to Rhonda. That's awesome!

I have had one of those days where I cannot get enough to eat.
I have eaten a lot more than normal and I am still starved.




I can't up my fiber anymore or I will not be able to keep the covers on at night
so I will try to have more protein tomorrow.

I have a new black dwarf bunny that needs a name..Any suggestions.
Dexter is our other rabbit. He is sorta a grey colored dwarf .