Hi Ladies
Thanks for all the prayers & good thought for the both of us. Somehow that day and weeks are blending into one and its hard to remember if I posted here or not.My computer stays off most of the day,except when I want to keep my e-mails under control.
Things are getting easier and not so over whelming like they were before. I able to take care of Leo and go grocery shopping & to the pharmacy with out being afraid to leave him alone. I might be able to go to church and than to brunch with my friends tomorrow, if Leo is feeling up to me leaving him for part of the morning.
I did manage to lose a whole 2 lbs from last Sunday.My doctor told me that I have more to worry about than my weight and he correct.I have been on the go Morn=Noon=Night That I lost inches also.
Hope you all have a wonderful weekend.
VICKIE-Why don't you ask JC to put you on a higher calorie count???? That's my range 1300-1500 and its working for me ,but you just might need more calories especially when you exercising.Thanks for your prayers,I will tell him of all you wonderful ladies on this thread.You did great with the salad and 1/2 a sandwich,I do that myself at IHOP 1/2ers on the seniors menus.
RHONDA-Don't worry I'm taking good care of myself,especially when the VNA are here at my side and console me that I'm the care taker and if I left myself run ragged I 'll do more harm to Leo,so I staying strong. If the weather was so bad I go out for a walk and get out of the house before cabin fever sets in.
SANDRA-That a must and I will be able to take care of myself,as its getting easier & easier all the time.
NANCY=Glad you aunt come out of a good surgery. Not into fair of fair foods, so I don't have a problem with them when some of my family members what to go, I have something in my handbag to eat instead.
SLOANE-You did great staying away from the donuts. Don't think I could every go back to WW flex or core anymore I have to eat everything other wise I feel deprived but of course its in portion sizes.
Oh I'm so sorry to here about your DD of course I will pray for her safety. Her DBF must be a very insecure that he treat her that way.Hope he didn't bother her and if he does just get a restraining order on him.
Have to go, have a great weekend