Annie - Awesome on the job training.
Ratkitten - My boyfriend used to use a machine, but he stopped. He SHOULD use it, but he is stubborn and doesn't want to go back in for a sleep study. I did love the sound of the machine though...it was much better than the extremely loud snoring that would keep my cat and I awake. Poor thing would sometimes scream at him, then I would have to cuddle her on the couch of our old apartment lol. Of course he was always exhausted and he slept well because of the machine. He just needs a new study so he can get a new machine (the old one broke) and get it readjusted for him.
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Well my weight is up two pounds today, but I've been eating a bit of carbs, bread, the past three days. I'm wondering if that has something to do with it. I never know if it is real weight or not, but today is the first day in over a week my weight went the wrong way. So, I'm going to focus on my diet changes, which I'm making a few for this week. Going to go for 100% raw food, got a fab book to help guide me with a meal plan, explanations, really...what I need.
Getting there...
I haven't been doing my exercise that well this week, but making myself do it through the weekend. My goal for next week is to do every single day with exercise on a routine. I was really lacking energy the past two days...sometimes I think the carbs make me feel tired and I haven't been sleeping that well lately. Just stress I think...got things on my mind. I dunno...
Anyhow, *HUGS*...



Tonight we are going to go out to dinner (scared) and then playing bingo and slots for a bit. I'm sorta nervous/scared about ordering out but I'll deal with it and make the best choice I can.