Anne: I bet she is having a party like our dear Carol. I have so many bags of chips in my pantry right now for company that is coming. I guess we do things when we are not thinking about others. I know their are plenty of good healthy things to eat at my house too. I usually have snack and junk foods at my house I just don't eat them ore rarely eat them.
Catherine: You hit the nail on the head. I hope that we can start feeling better about ourselves with the therapy we are going to. My past isn't nearly as scary and dreadful as the things that happened to you. Congrats on the book. I'm sure that the people buying it are reading it. I won't be surprised if you show up on Oprah someday. Hugs.
Kayley: Woo hoo for the new game. I especially like the DDR thing. I don't have one but I do wnt one. I hope you have a blast.
Rat: Woo hoo to eating better. I am hopefully listening to you that the emotional eating can get better.
Angie: I'm glad that you had a better day today. Hugs.
Cyn: Tomorrow is another day. You will do better on Thursday. Keep on trying and soon you will have a great day.
Well, Joel and I worked out tonight super hard. We added some weight lifting and some cardio. The elliptical kicks my bootie. I did it for a half hour. I enjoy it so much just remembering that I couldn't do it before now. I feel so lucky and blessed. I am hoping that my weight will start to move. I seemed jpretty hungry tonight. Not feeling hungry but rather like I needed something. I couldn't figure it out and then I remembered that I tried to eat dinner, pork chops and coldn't eat them so I skipped dinner.
Well, I think I am caught up now.
Blessings and sleep tight all,
Annie

I am wanting to tackle this issue I have..you know face my demons so to speak. My past is and was traumatic at times and I know that shaped me into who I am today. The thing is, I'm finding it hard to stand up and move forward completely. It is like I struggle and sometimes I think I'm the only one struggling out there, even though I know deep down that is not true. I mean we all struggle in different ways. I think it is a feeling of being alone or within myself. So I eat, so I took a chance on this book I'm reading and thought "why not start dealing with this, maybe I'm ready"

