Good Morning Ladies
Sun is shinning

again, so maybe we'll be able to get some walking done if the rain

didn't leave to many puddles the walkways.
Just looking over my food & w-i journals and notice that I was 6 lbs lighter last Thanksgiving.

than I'm now. That the time I was using the core food and recipes. I think I going back to look over the recipes that I used to cook. I think I was eating more filling foods that kept the snacking a bay.
RHONDA-That's funny,

I had no idea when posting that smiley. I just thought it was appropriate you working for a university and such.
SLOANE-Didn't spin like I did during the week,as I didn't sleep

well the night before. If I don't walk I will be on the bike again.
You don't need the meeting I used to go and get very frustrated

with my leader,she was sweet but she always wanted to go down to 20 pts which wasn't made for me,Switched to core]. Met a woman from my old meeting

and she still goes and I haven't seen any improvement in her weight. Told her that I was counting calories,but her remark was "That's to hard for me I like points better."[to me points & calories are the same].
COCO-Sorry you lost your post,its very rarely that I loss one on this board ,comparing to the others one I post to. If you can't get back HI

will miss you,but have a nice weekend.
PAULA-Don't think its going to rain

today,but you never know the weather here is so changeable. I used to love

to power walk with a little jogging in it, but my hip started to go,so I'm afraid to do that anymore. But I like your idea about from telephone pole to telephone pole,maybe I could try that and see what happens. That not too far.
To all the others have a great weekend