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Originally Posted by MugCanDoIt
Do you guys think that if I do like 2 minutes on an eliptical it will actually help? I cant do more than that, I just can not.
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This. I remember the first time I got on an elliptical. I went for 5 minutes and then had to get off. My legs were shaking so badly I could barely stand up. I did the same as Windchime - increased my time minute by minute until I could easily do up to 75 minutes, and then I started upping the levels. I love the elliptical now, I've even purchased a cheaper-end one for my own home (though nothing compares to the club models at the gym).Originally Posted by Windchime
I also made a committment that I would increase by a minute a day, every day, for a week.
I don't know if it gets easier, but it definitely gets better.