Morning ladies. Yes We had a good time. No I did not workout at all, except all the walking. got home and our old decrepid NOT USED IN 5YEARS oil furnace had kicked on and exploded soot all over our house. So hard work in store for us today. I willl catch up with everyone soon.
As crappy as it sounds, I'm glad I'm not the only one that hates her job!
My BFF is okay. I'm still not sure what I'm going to do. I have a tendenacy to bury my anger then it erupts suddenly. And I'm know I will have to go to Alabama around May to get my truck and June/July for my other friend's wedding. She's not with the dude anymore, she was able to shake him off when he got his money a few weeks ago, but I know where he lives.
Still house hunting. I think I'm going to ask about penalites for breaking my lease tomorrow. If I can get out of it early, I'll use that money on my new place. I'll see in the morning.
Well I am trying to face up to reality. I believe I am at the age where my hormones are causing havoc. The crazy gains and losses are just one example. I have been researching and found that I may have high estrogen and low progesterone. I am starting a cream to help balance them out. I hope it works. We'll see.
I have gone up 3 pounds in 3 days, so mid-cycle gain is officially here. I started the progesterone cream today. It takes a few months to level things out though.
Jeni- YUCK!! Not fun to return home to. At least you had fun while you were gone.
michelle- It is tough to stay on plan when social activities crop up. Keep with it.
This is going to be a wonderful, OP, focus week. There are 18 days til I leave on vacation, not enough time to have any major weight loss, but I could still conceivably get in under 145. I saw 148 last weekend, but this week has been spent trying to see it again!! I have to stay focused, because I am right at the point where all my shorts fit and a pound up and nothing will look good, but a couple more down would improve the fit (and the psyche of the lady wearing them) tremendously.
Michelle, voodoo salmon was grilled salmon with a spicy rub that was then just drizzled with a bbq/cream sauce, delish and literally maybe 2 tablespoons of sauce on the whole thing so very reasonable fat & carb wise. Need to try and recreate that at home!!
W 100
E OP
E Crunching my way to a flatter belly, DH has said he will pay for skin removal if I want it when I get to what I feel is my best! He is awesome, I am a very lucky woman. Also, elliptical, stairs at work and maybe something else tonight, or stairs again this afternoon.
D I can do this, focus will get me there.
jcatron243 , 03-22-2009 11:28 AM
mothermavis , 03-22-2009 04:06 PM
everyone! 
