300+ Just July Exercise Thread

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  • 60 min on the elliptical!

    Group total ~ 2934 + 60 = 2994 min
  • 30 minutes riding bike (7 miles) + 2994 = 3024 minutes

    My total 201 minutes (36.25 miles)
  • Water aerobics class 55 mins
    Personal total 385 + 55 = 440

    Group total 3024 + 55 = 3079 minutes
  • 65 min yesterday at the gym (40 elliptical and 25 weights) + 60 today on elliptical

    Group total ~ 3079 + 125 = 3204 min
  • 30 minutes riding bike (7.4 miles) + 3204 = 3234 minutes

    My total 201 minutes (43.65 miles)
  • 20 min Nu Step
    30 mins weights
    35 mins swimming laps
    Personal total 440 + 85 = 525 mins

    Group total 3234 + 85 = 3319 mins
  • 3234 Former Group total plus my 410 minutes for this week = 3,644 New Group total
  • 57 walking the past two days + 588 = 645 for me

    3644 + my 57 = 3701 Group
  • Back to the lifting today - 75 mins total (15 min cardio warm-up).

    Group total: 3,701 + 75 = 3, 776
  • 45 minutes at the gym...my elliptical time is slowly climbing, and I can feel a difference already!

    45 + 645 = 690 for me

    3776 + 45 = 3821 Group
  • 40 min weights

    Group total 3821 and 40 = 3861
  • 3861 + 100 = 3961
  • Hi add 350 mins of mowing the lawn & walking (over the last two weeks)3,961+350=4,311
    xxxxsharon
  • 46 minutes between elliptical machine (up to 21 mins) and 25 on the stepper.

    690 + 46 = 736 for me

    Group = 4311 + 46 = 4357
  • 60 min elliptical. I'm trying to "kick up" the exercise.

    Group total ~ 4357 + 60 = 4417 min