300+ Don't be Spooked by Exercise in October...

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  • Bumped up my usual morning walk from 1 mile to 1 1/3 miles for 30min. of walking.


    Group total ~ 993 + 30 = 1023
  • Hi, add 30 mins for me. (feel too icky for any more)
    Group Total 1023+30=1,053
    xxxsharon
  • Personal Total: 310

    Group Total: 1053 + 110 = 1166
  • 45 minutes walk and kick dvd plus treadmill
    Personal total ~ 80/1000


    Group total ~ 1166 + 45 = 1211
  • Morning walk for 30min. I am still trying to figure out how it is my time can be so precise.



    Group total ~ 1211 + 30 = 1241
  • Last night was 30 elliptical and 40 trainer, and tonight 30 elliptical, bringing my total to 160.

    The group total is 1,241 + 100 = 1,341
  • Back to the gym again: 60 minutes of cardio

    Group total = 1341 + 60= 1401

  • 75 min weights at the gym

    Group total ~ 1,401 + 75 = 1,476 min
  • 40 minutes of racquetball + 25 minutes on cardio machines

    Personal: 150 + 65 = 215
    Group: 1,476 + 65 = 1,541
  • Cycling 38min

    Group Total~ 1,541 + 38 = 1,579 min

    Personal Total = 98/800
  • 150 minutes

    group total - 1579 + 150 = 1629

    personal 150/1500
  • hi, add 30 mins walking for me.
    GROUP TOTAL 1629+30=1,659
    xxxxsharon
  • Personal Total: 410

    Group Total: 1659 + 100 = 1759
  • Did 40 minutes on tuesday at the gym. And spent about 30 minutes moving boxes and going up and down stairs yesterday.

    Personal Total: 70/700

    Group Total: 1759 + 70 = 1829
  • 60 minutes walking at the mall.

    Personal Goal: 60 + 120 = 180/900

    Group Total: 60 + 1829 = 1889