Personal Total: 215/2000

Group Total: 543 + 115 = 658

658+30=688

Yoga 20, treadmill 45

group total 688 + 65 = 753

10 minutes Tighter Assets video last night and again this morning. I'm really seeing results... so happy!

Group Total 753 + 20 = 773

Off to the gym, so I'll log my cardio workout later.

I went walking at the world's largest shopping mall. I was in there over 5 hours, but I'll give myself 2 hours worth of walking.

Personal Goal: 120/900

Group Total: 120+773=893

i've never done this before... but i'm going to set myself an 800 minute goal. i've already got 30 of those minutes so it's looking good

50 minutes cardio today

Group Total 893 + 50 = 943

943 + 50 = 993

30 minutes on the Gazelle

GROUP TOTAL 993 + 30 = 1,023

60min on hands and knees cleaning, stripping, and rewaxing the hallway. (2x30m sessions. ... gawd.. and those were the small sections.. *sigh* I'll get the rest of the house eventually.. one section at a time)


Group Total = 1,023 + 60m = 1,083

I did go to the gym, but I probably shouldn't have. I was wiped out and my body needed a rest. I made it a whole 15 minutes before deciding to call it a night. That brings my total to 75 minutes.

The group total is 1,083 + 15 = 1,098

40 minute workout class at the gym called Pain In The Butt... which it was

Group Total 1,098 + 40 = 1,138

I'm going to start today, which is August 3rd. and I'm going to put myself down for 600 minutes for the month which is 30 minutes a day. I will start today and get back later after I get off my treadmill.

Yesterday -
20 min treadmill
15 min bike
15 min strength

Today
20 min treadmill
15 min bike
30 min walk
115 total

Group Total 1,138 +115 = 1,253

Yesterday: Steamcleaning carpets: 90 mins
Today (so far): 55 mins aerobics.

Group Total ~ 1,253 + 145 = 1,398