Doin good so far today as I sit here munching on a few carrots. I just made my grocery list for next weeks meals. I'll either go tonight or tommorow. I hate grocery shopping on the weekends. I've planed all kinds of yummy low points meals for next week.

Good plan to stock up the fridge at work allison! I used to do that when I worked in an office. It's much harder to do that at a restaurant. The kitchen manager kinda frowns upon us using up his cooler space for personal food. Boo!!! I'm gonna see if we have a whole wheat wrap that I just didn't know about. It was the actual tortia wrap that was the main culprit in yesterdays lunch. If not, I'm just eating salads 3 days a week.

good luck beach babe!

Hey guys,
I go to work for a few hours and you guys have been busy talking about all sorts of stuff.
Good job on the fridge stock up. I seem to be forever buying veggies for the fridge at home.
Last night I didnt even end up eating pizza. All I kept thinking was being thin would feel a whole lot better than that piece of pizza would taste.
I was doing awsome with my mood about dieting until I ran into a Mom from my kids school who has been struggling with ww for years and she looked amazing. So I cornered her to get the skinny (lol) and she did Dr Bernstiens diet on her own. She lost about 30lbs in a very short time. So I am happy for her but feeling a little depressed for myself.

Beach Babe - that must have been an amazing tortilla wrap! Maybe you could take just 1 of those wraps and slice it into strips then add to a salad occaisionally? Then you would get the taste but not all the points. Good job on planning ahead! I think that makes a huge difference.

Andrea - How are you doing today? I am still feeling the "groove", lol.

B Alli - WTG! Thin does feel better than a piece of pizza that's for sure. Good willpower! I would keep in touch with the friend and see if she is able to maintain the 30# loss without a group of supportive, encouraging friends like us, lol. Don't feel depressed - use her loss to motivate your own. If she can do it then so can you. With a little help from my friends...la la la. I won't keep singing but you get the point, lol.

Good Morning All!

How did everyone do yesterday? I did well and am looking forward to the weekend! Got meals planned and snacks/treats so I don't feel deprived.

hi guys!

alli: dont be down..i never even heard of that diet???

allie:you can do it! im glad your feelin it!

im good thanks 4 askin

Thanks guys.

I'm already part way into the weekend and all goes well. Im going out for dinner tonight and already planned on how to use all my points.

Allie good job on planning your points.

Ok, where'd everyone go?

How are you all doing? Staying within your points? Special plans for the weekend?

I will be gone all next week to Sacramento to help my friend at her business but I will be taking the laptop with me so you can "run but you can't hide", lol. I will be able to read and post.

I"m not a re-starter either but I've been doing this so long I feel like a lifer. I have about 5 lbs until I"m at goal again and let me tell ya I'm having a hard time. I did core for a while switch back to flex - now I think I"m trying core again Since I only get like 18 points as a target on flex I"m starving. Any ideas or suggestions. I could you the boost of some extra support.