Good Morning!
I Packed My Hubby Off Saturday Morning For His Elk Hunting Trip And I Have 10 Days To Myself And Loving It! I Reset My Weight Tracker For The Zillionth Time, Hope It Shows My Latest Weight Loss. Are Any Of You In A Christmas Challenge Yet. If So, Let Me Know Of A Good One To Join Or We Can Start Our Own Challege On This Site. I Need To Drop 6 Pounds By Christmas And Would Like To Post My Weekly Results And Calorie Count Publicly With Everyone Else's. Is There A Group Already That Does This? I Just Don't Have The Time To Check Out All The Sites And I Would Trust Advice, Comments From A Fellow 60 Year Old.
Rats Again, I'm Still Showing 138 Pounds. How Do I Clear My Signature??????????? How Do I Find It? Do I Have A Profile Set Up That I Don't Know About And Is That Where I'd Find My Signature. When I Click On The 3fc Features, The Tracker Is Blank And I Have To Fill In The Information. Where Do I Find The Tracker That's Already Filled Out So I Can Delete It????????//
Bobbi
Bobbi
I just changed my signature tracker and it worked this time
click on user cp at top of page,then click on signature tracker,a page will come up with your older signature, click on it at the end of your last posted signature and back space till is gone then follow the instruction to get your new signature tracker, when done go to edit and click on copy then go back to the beginning where you took out the old signature and scroll down click inside this box and go to edit and click paste. and it should be there.I hope this works for you
weight
WEIGHT
BLESS YOU, I THINK I GOT IT FINALLY. THANK YOU FOR EXPLAINING EXACTLY HOW TO FIND MY WAY AROUND. I REALLY DO NEED TO SPEND SOME TIME PLAYING AROUND ON THIS SITE, BUT I'M STILL BUSY HARVESTING MY BIG GARDEN! DID YOU EVER RECEIVE YOUR NEW WW SCALE? I HOPE IT KEEPS TRACK OF YOUR CALORIES ALSO. MY SCALE WEIGHS IN ALL THE KIL/G/OZ/LBS, ETC. I USE THE GRAMS THE MOST, AS IT'S THE MOST ACCURATE. I ALSO HAVE A CHART I MADE UP THAT GIVES THE CALORIES PER OUNCE OF THE MOST COMMON FOODS I EAT DAILY. FOR INSTANCE : ONE MEDIUM APPLE (HOW BIG IS A MEDIUM APPLE?) MY CHART IS IN ALPHABETICAL ORDER SO APPLE IS LISTED 1ST AS;
APPLE, RAW - 17 CALORIES PER OZ. AFTER YOU WEIGH YOUR APPLE, LETS SAY IT'S 6.3 OUNCES, X 17 = 107.1 CALORIE. IF YOU WANT TO BE A GEEK LIKE ME, I USE ALL THE .1 TO .9 AND ADD THEM ALL UP AT THE END OF THE DAY. OTHERWISE YOU CAN ROUND OFF THE APPLE CALORIES TO 107. YOU WILL GET SO MUCH USE OUT OF YOUR NEW SCALE, I'LL E-MAIL YOU MY LIST IF YOU WANT IT. YOU CAN ALWAYS SUBSTRACT THE THINGS YOU DON'T USUALLY EAT AND ADD WHAT YOU DO. ANYONE CAN HAVE MY LIST IF YOU WANT ME TO E-MAIL IT TO YOU. OR MAYBE I CAN COPY AND PASTE IT ON THIS SITE. (WILL THEY LET US DO THAT?)
I HEARD MY WASHING MACHINE CLICK OFF, I BETTER GO GET MY CLOTHES HUNG UP OUTSIDE. WE'RE HAVING A RECORD 80 DEGREES TODAY IN MINNESOTA AND I WANT TO TAKE ADVANTAGE OF FRESH AIR LAUNDRY AND BEDDING!
GOD BLESS, BOBBI RATS, IT STILL DIDN'T WORK. GEEEEEZE#5&@*&%#I'M REALLY 136, NOT 138 AND I WORKED HARD TO GET THAT OFF.
Yes I got my ww scale, but it only reads weight and body fat, no calories, I wish it did, but when you get it free I think that airmiles sends the cheaper version if there is such a thing. I don't know I could be wrong. It was disappointing when I first got it, I weighed 4 lbs heavier than my old scale.
So your still harvesting your garden.
I would love to have your chart you made, you could try and scan it to this site but I'm not sure that would work. Likely a better idea to e-mail it. hear is my e-mail address [email protected]
weight
WEIGHT....WRONG KIND OF SCALE
I'M SORRY, I MISUNDERSTOOD THE WW SCALE YOU WERE TALKING ABOUT. I THOUGHT IT WAS A FOOD SCALE MY WEIGHT SCALE ONLY MEASURES WEIGHT AND FAT TOO! MY FOOD SCALE MEASURES THE CALORIES WHEN YOU WEIGH FOOD ON IT. IT ALSO TELLS YOU HOW MANY GRAMS OF FIBER, SALT, FAT, ETC. IT'S THE BEST INVESTMENT I'VE EVER MADE AND IF YOU ALSO HAVE A FOOD SCALE I'LL SEND YOU MY CHART TO MAKE CALORIE COUNTING SO MUCH EASIER.
bOBBI
HI every one, I agree, a food scale is wonderful. It takes all the guessing out of it. I would love the food chart. My e-mail is [email protected].
It's raining here today but on a sunny day I love to hang my clothes outside on the clothesline. Just my sheets. I love the smell! It puts me right to sleep. I would wash my sheets every day in the summer just for that smell!
where did you buy this scale?I would love your chart for the calorie count. [email protected] please e-mail it to me when you e-mail it to the slim me
thanks Hannah weight
Weight...I purchased my food scale over the internet. I found the same scale in many places but shopped around for the best price. I've had 1/2 dozen scales before, but this one is the absolute best. It's a "Salter" Nutritional Scale. It has a memory of over 900 foods/ingredients and measures gram, oz. lbs. etc. What I like best about it is the calorie counter on it. Put a steak on the scale, punch in the code number for it and it gives you calories, sodium, protein, fat, carbs, cholesterol and fiber content for that piece of meat. I don't remember what I paid for it, but it's a time saver.
Everyone will post Sunday night on this site for our weeks worth of daily calories and weight loss if any. Looking forward to monitoring you and Freda and you keeping me in tow.
I THOUGHT I ALREADY SENT YOU THE CALORIE PER OUNCE CHART, BUT I'LL SEND ONE AGAIN? I HAVE IT STORED IN "MY DOCUMENTS" SO IT'LL BE EASY. I GOING TO POST MY LAST WEEKS CALORIE CHART HERE AND SEE IF IT WORKS. SO JUST IGNORE THIS CHART, WE'LL DO THE REAL ONE sUNDAY NIGHT.
MY WEIGHT SCALE ONLY MEASURES WEIGHT AND FAT TOO! MY FOOD SCALE MEASURES THE CALORIES WHEN YOU WEIGH FOOD ON IT. IT ALSO TELLS YOU HOW MANY GRAMS OF FIBER, SALT, FAT, ETC. IT'S THE BEST INVESTMENT I'VE EVER MADE AND IF YOU ALSO HAVE A FOOD SCALE I'LL SEND YOU MY CHART TO MAKE CALORIE COUNTING SO MUCH EASIER.
Weight & Freda
