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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 07-13-2016, 10:13 AM   #31  
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Join Date: Nov 2015
Location: Canada
Posts: 1,832

S/C/G: 176.2/129.6/125

Height: 5'4"
Default
July SW: 126
July Goal: 122 (lose 4 lbs)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2
Jul-11: 123.8
Jul-12: 124
Jul-13: 123.6
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Old 07-14-2016, 08:02 AM   #32  
Nutritionally Obsessed
 
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Join Date: Nov 2014
Location: NY/PA
Posts: 771

S/C/G: 130/118/under 120

Height: 5'5"
Default
Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs

July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical
July 2: 118.6 lbs (LS)
.5 hr weights/.5 hr elliptical, ate junk
July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread
July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home
July 5: 119.2 lbs (LS)
July 6: 118.2 lbs (LS)
July 7: 118.6 lbs (LS)
July 8: 119.4 lbs (LS)
July 9: 120.0 lbs (LS)
July 10: 118.8 lbs (LS)
July 11: 120.0 lbs (LS)
July 12: 118.4 lbs (LS)
July 13: 118.8 lbs (LS)
July 14: 119.0 lbs (LS)
July 15: 119.6 lbs (LS)
July 16: 119.2 lbs (LS)
July 17: 119.6 lbs (LS)
July 18: 118.8 lbs
Last edited by JenFZ09; 07-18-2016 at 12:27 PM.
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Old 07-14-2016, 06:03 PM   #33  
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
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Old 07-15-2016, 09:36 AM   #34  
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
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Old 07-16-2016, 09:27 AM   #35  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
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Old 07-17-2016, 09:44 AM   #36  
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
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Old 07-18-2016, 11:05 AM   #37  
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Thread Starter
 
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9

7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI

7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6

Back from vacation- and into the swing of things!
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Old 07-19-2016, 09:30 AM   #38  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
7/18: NWI
7/19: 103.5
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Old 07-19-2016, 03:59 PM   #39  
Nutritionally Obsessed
 
JenFZ09's Avatar
 
Join Date: Nov 2014
Location: NY/PA
Posts: 771

S/C/G: 130/118/under 120

Height: 5'5"
Default
Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs

July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical
July 2: 118.6 lbs (LS)
.5 hr weights/.5 hr elliptical, ate junk
July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread
July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home
July 5: 119.2 lbs (LS)
July 6: 118.2 lbs (LS)
July 7: 118.6 lbs (LS)
July 8: 119.4 lbs (LS)
July 9: 120.0 lbs (LS)
July 10: 118.8 lbs (LS)
July 11: 120.0 lbs (LS)
July 12: 118.4 lbs (LS)
July 13: 118.8 lbs (LS)
July 14: 119.0 lbs (LS)
July 15: 119.6 lbs (LS)
July 16: 119.2 lbs (LS)
July 17: 119.6 lbs (LS)
July 18: 118.8 lbs
July 19: 118.4 lbs (LS)
July 20: 119.8 lbs (LS)
July 21: 119.6 lbs (LS)
Last edited by JenFZ09; 07-21-2016 at 12:50 PM.
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Old 07-19-2016, 08:50 PM   #40  
Senior Member
Thread Starter
 
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9

7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI

7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
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Old 07-20-2016, 08:42 AM   #41  
Senior Member
Thread Starter
 
kristip's Avatar
 
Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9

7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI

7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
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Old 07-20-2016, 09:34 AM   #42  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
7/18: NWI
7/19: 103.5
7/20: 102.9
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Old 07-21-2016, 08:25 AM   #43  
Senior Member
Thread Starter
 
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9

7/8- 103.7
7/9- 103.5
7/10- NWI
7/11- NWI
7/12- NWI
7/13- NWI
7/14- NWI

7/15- NWI, TOM
7/16- NWI
7/17- 105.7
7/18- 104.6
7/19- 104.9
7/20- 104.4
7/21- 106.3

Broke down and took migrane meds last night- apparently they do something to me weight wise as well!
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Old 07-21-2016, 09:27 AM   #44  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
7/18: NWI
7/19: 103.5
7/20: 102.9
7/21: 102.3
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Old 07-22-2016, 09:24 AM   #45  
Senior Member
 
chubbysmall's Avatar
 
Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2
7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos
7/15: 103.9 Probably dehydration
7/16: 104.3
7/17: 104.0
7/18: NWI
7/19: 103.5
7/20: 102.9
7/21: 102.3
7/22: 103.2
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