More progress......

8/01 - 170.0
8/20 - 168.8
8/22 - 168.4
8/23 - 168.4
8/24 - 168.4
8/25 - 168.4 My scale is stuck!
8/26 - 168.6
8/27 - 167.6 YEAH!!!
8/28 - 167.4 Another slight drop

August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs
13: 84.9 kgs
14: 85.5 kgs
15: 85.7 kgs
16: 85.0 kgs
17: 84.55 kgs
18: 84.5 kgs
19: 84.65 kgs
20: 84.9 kgs
21: 84.85 kgs
22: 85.1 kgs
23: 85.55 kgs
24: 85.1 kgs
25: 84.75 kgs
26: 85.15 kgs
27: 85.8 kgs
28: 85.4 kgs --> better day! Aiming for another good one today.

B12 shots are not in the arm...they're in the BUTT! Still feeling under the weather but hopefully things will pick up soon.

SW: 187
8/1 - 187
8/2 - 186.5
8/3 - 186
8/4 - 186
8/5 - 185.5
8/6 - 185.5
8/7 - 184
8/8 - 184.5
8/9 - 184.5
8/10 - 184
8/11 - 184
8/12 - 184.5
8/13 - 184.5
8/14 - 185
8/15 - 183.5
8/16 - 184
8/17 - 184
8/18 - 184
8/19 - 183
8/20 - 182
8/21 - 183
8/22 - 181.5
8/23 - 180.5
8/24 - 179
8/25 - 179.5
8/26 - 179
8/27 - 178
8/28 - 179.5
GW: 179

Good Late Morning Everyone

It's TGIF and I'm off from work today I hope everyone has a great on plan weekend.

I made my monthly goal yesterday, weighing in at 142.8. So, I'm super excited going into the weekend and looking forward to the next challenge

Hi you guys! August goal is made!!

August SW: 274.5lbs (19st 8.5lbs)
CW: 271lbs (19st 5lbs)
August GW: 269.5 (19st 3.5lbs)
August Final Weight: 267.5 (19st 1.5lbs)(7lbs lost)

1 Aug: 274.5lbs
7 Aug: 272.5lbs (-2lbs)
11 Aug: 271lbs (-1.5lbs)
18 Aug: 276lbs (Hormonal nightmare!!)(5lbs+ of water)
25 Aug: 267.5lbs (New decade, first mini goal, August goal achieved! ) (7lbs lost total)

Happy friday to you all and so pleased to see all these people hitting goal and close to goal! You are all amazing!!

Goal: lose 5 pounds

SW: 187.6
GW: 182.6

August 1: 187.6
August 2: 186.4
August 3: 186.4
August 4: 186.0
August 5: 186.8
August 6: 185.6
August 7: 185.6
August 8: 185.6
August 9: 185.6
August 10: 185.6
August 11: 185.6
August 12: 186.8
August 13: 186.8
August 14: 186.8
August 15: 186.8
August 16: 185.6
August 17: 185.6
August 18: 185.6
August 19: 186.2
August 20: 185.6
August 21: 186.2
August 22: 186.2
August 23: 186.2
August 24: 185.2
August 25: 185.0
August 26: 186.2
August 27: ? forgot to weigh
August 28: 187.4

Congrats to everyone who have reached their monthly goal. I'm happy to say that I met mine today as well. I can't wait to see how I do next month.

Have a great weekend everyone.

SW 207
CW 202
GW 202

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6
8/20: 162.6
8/21: 162.4
8/22: 162.4
8/23: 161.0
8/24: dnw
8/25: 162.0
8/26: 161.4
8/27: 161.2
8/28: dnw

In August I would go for 10lbs.
Start: 187

Aug 1 (sat): 186.4 (after 24hr fasting)
Aug 2 (sun): 186 - after 10.1miles that i did the day before.
Aug 3 (mon): 185.8
Aug 4 (tue): 184.8 - ok, what now?
Aug 5 (wed): 185.6
Aug 7 (fri): 185 (on my 24 fasting mode)
Aug 8 (sat): 183.8 (after 24 hr fast)
Aug 9 (sun): 183.8
Aug 10 (mon): 183.4
Aug11 (tue): 182.4
Aug 12 (wed) 180.8 Lowering carbs intake really helps!
Aug 13 (thu) 180.6
Aug 15 (sat) 178.0 (after 25 hour fast and TONS of miles jogging. Pays off!)
Aug17 (mon) 178.4
Aug 20 (thur) 178.6
Aug 22 (sat) 175.8 <==== MET MY GOAL FOR THE MONTH!!! After 24hr of Friday fasting.
Aug 23 (sun) 174.4 had lots of watermelon yesterday and thats probably counted partially as water intake. Oh and I walked almost 7 miles as well.
Aug 24 (mon) 174.0
Aug 27 (thur) 173.8
Aug 29 (sat) 171.4 (after Friday Fasting)

Goal: 177

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6
8/20: 162.6
8/21: 162.4
8/22: 162.4
8/23: 161.0
8/24: dnw
8/25: 162.0
8/26: 161.4
8/27: 161.2
8/28: dnw
8/29: 160.4

8/1/15 SW: 223.5
8/29/15 CW: 215
GW: 215.5


Whooo Hoooo!!!! 8.5 pounds gone this month

Super Happy!

Congrats to everyone that hit goal and especially everyone that may not have hit, but has seen progress!

Been bouncing around a pound or two this week. Very stressful week with only a few workouts. Gonna commit to working out each day and eating real clean. Hopefully I can reach my first mini-goal, the much coveted Onederland!

SW: 211.4
GW: 201.4, almost Onderland!

8/01: 211.4
8/02: 211.4
8/03: 211.4 *sigh*
8/04: 209.6 Whoosh!
8/05: 208.8
8/06: 208.4
8/07: 208.4
8/08: 208.4
8/09: 207.2
8/10: 207.8 Didn't drink enough water yesterday!
8/11: DNW (TOM)
8/12: 206.2 !!! (TOM)
8/13: DNW (TOM)
8/14: 205.2 (TOM)
8/15: 205.0
8/16: 205.0
8/17: 203.4
8/18: 203.4
8/19: 202.2
8/20: 202.2
8/21: 202.2
8/22: 203.0
8/23: 201.4 <-------GOAL 10lbs lost!
8/24: 201.4
8/25: 201.8 Just started at a new University, been stressful and haven't worked out. Haven't binged on anything bad though!
8/26: 200.0!
8/27: 201.4
8/28: DNW
8/29: 200.8

Sorry I didn't post yesterday, I did read everyone's though. Yesterday my youngest turned 1! So we had her party. Of course, it ended up being only family like it always is.. Anyways. I did great at the party, I didn't eat any cake, and instead of having egg salad sandwiches, I just ate a few spoonfuls of egg salad. and we took the kids putt putting and to get ice cream and I "cheated" with sugar free ice cream, and I was sure that was going to make me gain, but...
I lost -0.8! so yay

SW: 206lbs
CW: 195.0lbs
GW 191

So far my goal was 15 pounds. I've lost 11. Even if I don't get my goal (fat chance I will) I still realize I have lost 11 pounds, that's still great!!

Pigeon- you're back on and that's great. Good job for reinforcing good habits!

delphi- great job!

stren003- How do you like the personal training program? I would like to try that one day, when I have the money to do so.

Unwanted- That is so amazing, you go go go!

prairiequeen- woo for the drop!

gardenjoy- glad you go that drop, hope you get another one soon

lovelyleah- Oh that sucks! When I was having false labor with my daughter they were like, "we're going to give you a morphine shot and send you on your way" I was ok with that, then they come in and said to flip over. I was like "WHAT?!" that hurt soooooo bad.
lovemylife001- congrats!

MsTibbles: great job! Glad you got to your August goal!
Gettingfit- congrats to you! I don't think I'll hit mine, but I still did some great progress

kymb92- nice! .6 to go and you're in a new decade! You go!
leopardspots- thanks! and congrats to you on hitting yours! Have a great day!

I feel so unwell. Oddly enough the only food that sounds even remotely appetizing is extremely greasy fried food. That's usually not the type of food you want when you're nauseous and feeling pukey.

SW: 187
8/1 - 187
8/2 - 186.5
8/3 - 186
8/4 - 186
8/5 - 185.5
8/6 - 185.5
8/7 - 184
8/8 - 184.5
8/9 - 184.5
8/10 - 184
8/11 - 184
8/12 - 184.5
8/13 - 184.5
8/14 - 185
8/15 - 183.5
8/16 - 184
8/17 - 184
8/18 - 184
8/19 - 183
8/20 - 182
8/21 - 183
8/22 - 181.5
8/23 - 180.5
8/24 - 179
8/25 - 179.5
8/26 - 179
8/27 - 178
8/28 - 179.5
8/29 - 179
GW: 179