Way to go everyone!! Two more days left in August. I hope I can hit the three pound mark (goal was five but hay). Even if I don't I am still super motivated because I am progressing. Enjoy the rest of the weekend ��

8/01 - 170.0
8/20 - 168.8
8/22 - 168.4
8/23 - 168.4
8/24 - 168.4
8/25 - 168.4 My scale is stuck!
8/26 - 168.6
8/27 - 167.6 YEAH!!!
8/28 - 167.4 Another slight drop
8/29 - 167.4 no drop but I'm happy it wasn't up after Friday night pizza and beer

Wow! Look at all these goals met! Yay for stren003, GettinFit, lovemylife001, and MsTibbles!

2kidsami: 10 lbs
berryblondeboys: 10 lbs
Candidcamster: 4.4 lbs
chubbysmall: 4 lbs
CountMyFreckles: 4 lbs
darius: 10 lbs
Delphi: 10 lbs
econ_nerd: 20 lbs
EmCoconut: reach 245 lbs
EnglishMcTeach: 9.2 lbs
gardenerjoy: post & weigh each day
GettinFit: 5 lbs
HereIStand: 10 lbs
iDream: 8 lbs
Jacqui_D: 6 lbs
kelijpa: 5.5 lbs
kittystarlight: 5 lbs
kymb92: 6 lbs
leopardspots: 10 lbs
LovelyLeah: 8 lbs
lovemylife001: 4 lbs
magistra17: 5 lbs
mars735: 4 lbs
mmtalley: 17 lbs
MsTibbles: 5 British lbs
mydarlingqueen: 15 lbs
nonameslob: 1.8 lbs
perennial: 8 lbs
pigeon: 8 lbs
PrairieQueen: 5 lbs
PurpleJ: 8 British lbs
Raining: 6 lbs
SeeMyFeet: 8 lbs
Skullarix: 10 lbs
stren003: 8 lbs
Summerhopeful: 10 lbs
TrayTeam: 5 lbs
unwanted37lbs: 10 lbs
VickieLou: 6.4 lbs

Argh! I forgot to weigh today! I almost made it the whole month. Oh well, I found out what I wanted to know. It really helps for me to weigh every day. In July, I went off the rails for a whole week. In August, the longest I went off the rails was two days. I get back on track much quicker if the scale is there to help me see that things are going out of whack.

August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs
13: 84.9 kgs
14: 85.5 kgs
15: 85.7 kgs
16: 85.0 kgs
17: 84.55 kgs
18: 84.5 kgs
19: 84.65 kgs
20: 84.9 kgs
21: 84.85 kgs
22: 85.1 kgs
23: 85.55 kgs
24: 85.1 kgs
25: 84.75 kgs
26: 85.15 kgs
27: 85.8 kgs
28: 85.4 kgs
29: NA, but I posted!

I'm still here doing my thing, just SUPER DUPER BUSY at work as well... it's that time of the year.

Weight loss is extremely slow this month and I think its because of a change in my thyroid meds about 5 weeks ago, but... it's still going down!

Start weight 233.8
Goal weight: 223.8

1/Aug: 233.8
2/Aug: 232.9 (-0.9)
3/Aug: 231.1 (-2.7)
4/Aug: 230.6 (-3.2)
5/Aug: 229.6 (-4.2)
6/Aug: 229.6 (-4.2) Period started
7/Aug: 230.0 (-3.8) lots of margaritas yesterday - carb weight - period
8/Aug: 229.8 (-4.0) Period
9/Aug: 230.0 (-3.8) Period
10/Aug: 231.2 ( 2.6) Period
11/Aug: 232.0 (-1.8)
12/Aug: 231.6 (-2.2)
13/Aug: 231.1 (-2.7)
14/Aug: 230.9 (-2.9)
15/Aug: 230.6 (-3.2)
16/Aug: 232.4 (-1.4) dinner out - super high sodium
17/Aug: 232.5 (-1.3) Ovulation is impending
18/Aug: 232.1 (-1.7)
19/Aug: 230.6 (-3.2)
20/Aug. Forgot to weigh in
21/Aug. 229.6 (-4.2) YAY to being back down to ticker weight FINALLY
...
30/Aug. 227.6 (-6.2)

August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs
13: 84.9 kgs
14: 85.5 kgs
15: 85.7 kgs
16: 85.0 kgs
17: 84.55 kgs
18: 84.5 kgs
19: 84.65 kgs
20: 84.9 kgs
21: 84.85 kgs
22: 85.1 kgs
23: 85.55 kgs
24: 85.1 kgs
25: 84.75 kgs
26: 85.15 kgs
27: 85.8 kgs
28: 85.4 kgs
29: NA, but I posted!
30: 84.55 kgs

Yayy!

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6
8/20: 162.6
8/21: 162.4
8/22: 162.4
8/23: 161.0
8/24: dnw
8/25: 162.0
8/26: 161.4
8/27: 161.2
8/28: dnw
8/29: 160.4
8/30: 159.6

Who is ready to set goals for September? Let's keep this going!

Join us here: http://www.3fatchicks.com/forum/chic...challenge.html

One more day in August! Definitely not hitting my goal, especially since I weekend cheated again. (I can follow my diet just fine and then when my hubby's off on sat/sun I can't help myself! Bah!)

SW: 206
CW: 195.8
GW: 191

I'm okay with ending my August in about 10 pounds lost. That's successful in and of itself. September I'm not going to set it as high as 15 pounds, I'll probably set it for 10 pounds. I'll check in for the last day tomorrow with my final August weight. Good job everyone!! You are all doing great!

Well, I won't be hitting my goal this month, but there's always next month! I went to 2 birthday parties on my Carb Day yesterday and that did me in, lol! The good news is I am in no rush, so all is well!

SW: 192
GW: 186
CW: 190.5

8/1: 194.5 Carb Day
8/2: 193.5
8/3: 194
8/4: 193
8/5: 193
8/6: 193.5
8/7: 192
8/8: 193 Carb Day
8/9: 193.5
8/10: 194.5
8/11: 192.5
8/12: 191.5
8/13: 191.5
8/14: 190.5
8/15: 191 Carb Day
8/16: 191
8/17: 191
8/18: 191
8/19: 190
8/20: 189
8/21: 189
8/22: 188.5 Carb Day
8/23: 188.5
8/24: 188
8/25: 187.5
8/26: 187.5
8/27: 188
8/28: 187
8/29: 187
8/30: 190.5

mydarlingqueen, 10 lbs gone is a wonderful month's achievement!

VickieLou, you're so close! I hope you have a better month in September!

Kymb92, woohoo! You broke into a new decade! Good for you!

Joy, aw, I'm sorry you missed that one weigh-in! I actually forgot and started eating breakfast this morning before remembering I had to weigh, so I stopped before I got too far along and ran upstairs to get on the scale, lol! The last 3 days have been so hectic for me! Sitting here thinking about it, I realize I even forgot to take my vitamins this morning, and I doubt I'll make it to the gym today! Ugh! Hopefully tomorrow things will start going back to normal!

BerryBB, yay on your weight going back down and continuing to go down!

PrairieQueen, yay on your recent drops! You're doing great!

Leah, I hope you feel better!

Leopardspots, still looking good!

Stren, CONGRATS on making GOAL!

Unwanted37lbs, you are are fire! Your plan works so well for you!

GettinFit, CONGRATS on making GOAL!

Magistra, the good news is we always have next month!

MsTibbles, CONGRATS on making GOAL!

Lovemylife, CONGRATS on making GOAL!

Econ_nerd, glad to see that 2 in the front sticking!

Delphi, great job! Keep going!

Pigeon, you did so well this month!

SW: 211.4
GW: 201.4, almost Onderland!
August loss: 12.4lbs YAYAYAYAYAY!!!!

8/01: 211.4
8/02: 211.4
8/03: 211.4 *sigh*
8/04: 209.6 Whoosh!
8/05: 208.8
8/06: 208.4
8/07: 208.4
8/08: 208.4
8/09: 207.2
8/10: 207.8 Didn't drink enough water yesterday!
8/11: DNW (TOM)
8/12: 206.2 !!! (TOM)
8/13: DNW (TOM)
8/14: 205.2 (TOM)
8/15: 205.0
8/16: 205.0
8/17: 203.4
8/18: 203.4
8/19: 202.2
8/20: 202.2
8/21: 202.2
8/22: 203.0
8/23: 201.4 <-------GOAL 10lbs lost!
8/24: 201.4
8/25: 201.8 Just started at a new University, been stressful and haven't worked out. Haven't binged on anything bad though!
8/26: 200.0!
8/27: 201.4
8/28: DNW
8/29: 200.8
8/30: DNW
8/31: 199.0 <----ONEDERLAND!!!!

Down 5lbs total for the month, only 1lb off my goal. I'm very happy with that! Congrats to all who made goal and to everyone on a great effort this month. Onwards to September now.

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6
8/20: 162.6
8/21: 162.4
8/22: 162.4
8/23: 161.0
8/24: dnw
8/25: 162.0
8/26: 161.4
8/27: 161.2
8/28: dnw
8/29: 160.4
8/30: 159.6
8/31: 160.2

I really have no idea if I met my goal of -10 pounds. I ended up having to be out of town for the last several days and used a different scale this morning. According to it, I lost only 1/2 pound this last week, which isn't my norm, but I've been sticking to my diet protocol and walking, so who knows.

8/1 - 187
8/7 - 184.75
8/10 - 183.25
8/13 - 182.75
8/14 - 182.25
8/17 - 181.25
8/18 - 180.75
8/19 - 180.5
8/24 - 178.5
8/31 - 178
_____________

Well, I didn't reach my goal weight loss, but essentially lost 8 pounds this month (seems my whoosh is FINALLY starting). I will take it! On to the next month!!!

Start weight 233.8
Goal weight: 223.8 (-10)
End weight: 225.9 (-7.9)

1/Aug: 233.8
2/Aug: 232.9 (-0.9)
3/Aug: 231.1 (-2.7)
4/Aug: 230.6 (-3.2)
5/Aug: 229.6 (-4.2)
6/Aug: 229.6 (-4.2) Period started
7/Aug: 230.0 (-3.8) lots of margaritas yesterday - carb weight - period
8/Aug: 229.8 (-4.0) Period
9/Aug: 230.0 (-3.8) Period
10/Aug: 231.2 ( 2.6) Period
11/Aug: 232.0 (-1.8)
12/Aug: 231.6 (-2.2)
13/Aug: 231.1 (-2.7)
14/Aug: 230.9 (-2.9)
15/Aug: 230.6 (-3.2)
16/Aug: 232.4 (-1.4) dinner out - super high sodium
17/Aug: 232.5 (-1.3) Ovulation is impending
18/Aug: 232.1 (-1.7)
19/Aug: 230.6 (-3.2)
20/Aug. Forgot to weigh in
21/Aug. 229.6 (-4.2) YAY to being back down to ticker weight FINALLY
...
30/Aug. 227.6 (-6.2)
31/Aug. 225.9 (-7.9)

Congrats everyone on your losses this month!

Sw:196
Gw:190

8/03: 196
8/05: 195
8/06: 195
8/10: 195
8/11: 195
8/13: 194
8/14: 193
8/15: 193
8/16: 193
8/17: 192
8/18: 192
8/20: 192
8/21: 191
8/23: 191
8/24: 191
8/25: 191
8/26: 190 GOAL!
8/27: 190
8/31: 190