Our pool did open. I took the boys for free swim on Friday and then I hit aquafit yesterday at lunch, i was smiling the whole time I was so happy.
Silva is a system to help me learn to relax and meditate and visualize, ut's supposed to really open you mind. I'm only at the beginning. I've been meditating with Omharmonics, that is all I"ve used so far but i haven't been sleeping well, so I keep sleeping in. I'm wanting to get up early to do yoga but it hasn't happened. I'm going to be volunteering at the gym for 3 days a week but I need to get on schedule.
Weight in was not good. I was back up to 324. So getting my eating and keeping everything I've learned up to now on track is paramount right now.



Okay going to try again sorry I'm a flake who dissapears guys.