Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3
Yeeha! Halfway point!

I'm still shocked that tomorrow begins December!

I am still going strong. Would like to up my exercise a bit next month. We'll see how my GI system and lungs take it.

10/11 - 11/30

I'm on day 41 of being On Plan. Just checking in. I'm going for the second 30 right now.

Last day of the month was good for me! I've fluctuated up a little bit in weight due to some sodium water retention from a big meal on Sunday (but I was still under my calories). Today was great food wise, but I didn't really exercise. Tomorrow I should do some running again and hope to do 3 or 4 miles.

BTW, since some people started another 30 days on this thread, lets just keep this one going so that people don't get confused. You can start your 30 days at any point! My new 30 days will start on December 1st. I won't be able to check in for a couple of days this weekend as I'll be out of town.

Have a good trip Matt!

I'm beginning to see an amusing pattern with my plan. I lose a pound the day AFTER weigh in

As long as the weight keeps coming off I don't care which day it falls on

1Dec

Day 1! December 1st

Twas a good day. Was under my calories and ended up running a couple of miles. The scale is still up (and has been for several days now) but its just a matter of time before my body catches back up.

My goal in these 30 days is to hit 180. It would be a great Christmas present to myself!

Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6

Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!!

Nov. 29
Nov. 30
Dec. 1
Dec. 2
Dec. 3
Dec. 4
Dec. 5
Dec. 6
Dec. 7
Dec. 8
Dec. 9
Dec. 10
Dec. 11
Dec. 12
Dec. 13
Dec. 14
Dec. 15
Dec. 16
Dec. 17
Dec. 18
Dec. 19
Dec. 20
Dec. 21
Dec. 22
Dec. 23
Dec. 24

Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!! 1200
Day 18: 165.7

so far today. Been away for a week or so and will be hit or miss for another week. Surgery Tuesday.

12-4

Good luck with your surgery Calluna, hope it all goes well!

so so tired! I will get caught up tomorrow, I just got home from a couple of days in NY. I did remain OP when there!!!