213.2/.4/213.6

Ugh. Another stall.

249.8/+1.8/251.6 Hello TOM. Its okay, I know this will be going in the right direction after a couple of days.

268.8/-1.8/267

Ugh and that is stretching it. I was down further yesterday morning but woke up feeling like cr@p.

Congrats partner !!! WELL DONE !!

I´m back from my awesome snowboarding trip, it was great and I did fairly well food wise, but then got back home on wednesday, suffered from a stomach bug, overcompensated on the weekend, plus muscle gain from the snowboarding... it all adds up to only a pound, in two weeks! Sorry partner, I´m hoping for better numbers next week and at least the scale moved in the right direction...

148.5/-1/147.5

Have a great week everyone!!

142.6/-1.4 /141.2=pinkflower
=love2b150

255.6 / -1.2 / 254.4

225 / -.5 / 224.5

175.4/-1.2/174.2

190 / -4 / 186 !!!!

Wow. That's bizarre as I had a totally off plan weekend, but perhaps I just needed to chill out. Yay!

X

195/0/195

Okay, only 1 pound lost in 4 weeks. Time to change things up a bit. I think I will do a 7 day cleanse/detox and see if I can jump start some weight loss again.

238/-0.5/237.5

169.0 / +1/ 170

....I think.

My dog had puppies....in my bathroom, and they are about 4 weeks old. they have discovered how to escape from the bath tub and decided that my digital scale made a nice potty.

That scale is no longer working, so I had to go back to my old dial scale, and it says 170....so I'm going to go with that until I get a new accurate digital one.

(Is that alright??)

I missed last week....I'm sorry....I have just been so busy. I almost forgot to post for this week....I can't wait until January, then maybe I will have time to relax. lol

I hope everyone has a wonderful week.

214.6/-2.2/212.4

^Awesome!


218/-2/216

148.6/-1/147.6