Vlada - congrats on the 50 pound loss!!
kukkie - great job with all the exercise! All the little losses add up! It's important to remember that, especially with daily weighing, I normally do a weekly tally too, keep things in perspective
penguin - yahoo!
Glad things are moving along
Amazing how that build up can really add up to pounds on the scale! I went through this a couple weeks ago, my pharmacist said to drink water when you are eating, it definitely helped! I do it all the time now, to keep regular!
I am down 1.1 from yesterday, but still up 1.1 from my lowest weight. It's only day 3 of TOM though, just 4 more to go!
-Aimee