You all crack me up. I actually never cuss, not even when I'm by myself, I just never liked how it sounded out of my mouth. But I don't care if people around me cuss. I used to work with a bunch of guys - a vehicle shop in the Air Force - and so working with them got me really used to it lol.
Exercise *sigh* Just about every day I say to myself, 'self, let's go to bed early so you can get up at 4:30 am (instead of 5 am) to get a nice brisk walk in before going to work'. *sigh*
NSV (I think) -- I passed up free Famous Daves today... they had it catered in for lunch, my team won some decorating contest... I was so proud of myself passing up those corn muffins, and they even had brownies for desert.
momofboys, I would also like to know the details of the metaquick, as my trip to see my mom is coming up fast. OH and that reminds me, I have another question about that - when you guys talk about the meal replacement shakes, are they the ready made ones, or are they in powder form that you add with water? Was wondering 'cause I have some of the ready made ones so I would like to use them for metaquick.... I guess I can ask the ladies at the center, but I'm afraid they'll just tell me I shouldn't be doing it.