I just had one of the worst emotional times on this weight loss journey. I found out yesterday that my scale was weighing me 14 LBS TO LOW! compared to 2 YES 2 doctors scales that I was weighed on (as I could not believe the 1st one). I am so deflated.. my ego is shot, my head and my little voice (ego) is saying WTF .... just eat what you want ... does it really matter anyway.. look... even a scale can beat you up... I am so devastated as I was closer to 200 than 300 for the 1st time in 5 years .and WHAM back up over 250.. My journey to my goal has now been extended longer and I have less time of life yet to get to that journey's end..
The only thing that I can be proud of..... I was given a LB bag of peanut butter M & M's and just put them away and did NOT open them. I also walked by all the Halloween candy in Walmart as I walked 1.25 miles with a new scale in my hand. I ate only ON PLAN food today, when I could have gotten a pizza, eaten ice cream... gotten Wendy's for lunch (where the co-workers brought food back from)... So I am proud of myself for that.. I conquered (Today at least) that little voice of WTF.. I was strong over giving up for just 1 more day..... I hug myself as noone I know in Real Life understands any of this... only you all do!