Okay Melissa, you got me confused...what did you do, girl? I want to happy dance with ya...but I don't know what I'm dancing for
I have been really upset with myself that I have just totally slacked off this month. I've only done half the miles I did in August, eating has been irratic and unfocused, and I just haven't tried hard. Today I sat down and had a good think about it, and realized that I haven't slacked off, this month has just been busier with my other committments.
1. In August, I pushed off my writing to exercise, but this month I've been back into that since it is my part-time job, so of course the miles had to suffer. It's not slacking...I've been working!
2. The kids have been sick pretty much all month long, since Allie started school, so that has taken more time tending to them.
3. I had the yard sale which took 100% of my time and energy for three days, and then this week as I get rid of the extra stuff through freecycle (more work than yard sale btw).
4. I deglected the house a lot in August because I was so fired up and wantd to exercise. I have been cleaning before exercise this month.
I figured out last month I was on a high, just feeling so good to be back on the losing weight track and high on the encouragment from this list. But life had to go back to normal at some point, and it definitely did this month. I don't feel so down on myself now that I realize I haven't been completely slacking, I have just been busier than I was next month. October is going to be busy as well, but I know I need to get the eating under control and I should still manage a loss.
Theresa