HoW About using it on your Refill on your Journal Papers. You will those and it's cost 5.?? for them with taxes. Dont waste the 5.00 Cert.


I had Lottory tickets from the Center for every 10lbs lose and 1 was for 10% and other was 20% off product and I used it on my 10% off Journal Papers and 20% off Chocoberry chews.

Good idea ,right

I get my journal papers for free. She gave me a big stack of them to last me a while.

I have a Fav.. Can you all PM your Email Addys.

Hi girls.. I went in today and got weighed and I am down 1.8 lbs. I think I better get in there more since I seem to go only once per week now. I hate going on mondays cause I am usually up.

Christina you look fantastic in your new pic. Your face is getting so slim.

Well not much new here but I am quite busy so I will check in when I can.. I guess I should go look for a picture of me since you all have one.

Whooo Hoooo It worked.. I am so close to thirty pounds... I am excited.

Wow Look at you Hot Mama !!

Good job on your -1.8 Yuppers your almost there !!


I Pmd you back But Just Remembered I have yours!

Hi Trudy, nice to SEE you :-)

0.2 from my first 10 pounds!! Yaye! Should be back with good news tomorrow :-)

Keep up the great work ladies!!! xox

@-)-)---Tammy---(-(-@

Already Chickies ther are Post Missing after 05-22-2008, 09:05 PM
theres i post link about it !


Posts or Account missing?
The bad news: We had a major server crash at 1:40am June 6. All 2 million posts were gone We tried everything possible to recover them, but it was impossible. The nightly backup had copied the corrupted database, so we had to resort to restoring with the most recent stable copy which was done on May 23.

The good news: We were able to recover everything through May 23

Unfortunately, this means that posts, profile changes, and new memberships made in the last 2 weeks are gone and they are gone forever.

We are extremely sorry that this has happened, but we are very relieved that we were able to save nearly 10 years worth of posts and memberships.

Hopefully we can look at this as a fresh start! Thanks for understanding, we greatly appreciate your support
Suzanne 3FC is offline

So this Gives us a New Start.....

Ok I'm was the Same at fri WI 161.5 and was hoping to been 160.5 on there scale because I was at home !

SO here to having to fight the Weekened to HAVE Loose my 5lbs I need to work on for Wed WI & MM......to be where I should I believe.

I will cry if I don't get my 150 by July 12 for my Sisters wedding. 11.5lbs to go !
EEkkk 5 weeks to go !

Hey there.. I tried to post yesterday but the server was down. Too bad they lost all those posts. But we are still here and that is good.

Hi Christina.. I know you can do 150. You have done so well so far. Congrats.

I have been so busy this last week and my eating was very weird. I had to move my daughter to a new apt last weekend and the next couple of days after that I was in Toronto helping her organize and shopping for new stuff. Its hard to eat out all the time and stay on program. I also had a funeral to go to on Thurs and you know what the food it like there, little sandwiches and desserts.

I guess I did ok though by trying to count everything cause I was down another 2lbs this week. Probably since I was so busy I didn't have much time to eat and running around all week helped.
Hopefully this week is not so busy so I can get more vegetables and fruits in.

Hi to everyone and glad were back online..
Have a great weekend girls.

Oooooo I just noticed I am over half way there.. Whooo Hooo!!!

TrudyF WTG !!!

thank for believing in me.

Well I stoped into the centre today to pick up my Wm2000 and Weight myself -for the fun of it .. Bye,Bye -180's,170's,160's = 159.8 Baby

9lbs more Lbs to go !!

I went for weigh in yesterday and I am down 1.8. YEAH! I also got my HM Restaurant guide and my new food selections sheets. Very exciting.
They have all my favorite restaurants in there!! Nice to know I can feel more in control when I go out to eat with my family. I am keeping it in my purse for convenience.

Christina... WTG!!!!! That is fantastic.

Trudy... I am proud of you. Half way must feel GREAT!!!

Figured I'd get a quick post in before heading out.
Weighed in on Friday. I was 216.2 which is 33.4 pounds down.
I had a very busy last weekend. I was out on a field exercise (camp trip) with cadets. Of course food was prepackaged and made for a difficult time trying to eat light. I did not follow the plan as it was impossible to. I'd already told the girls at the centre about it. I did lose some weight as I think I gave more blood than a blood donar. Holy bugs, batman.
Gotta go now, two younger ones to a bday party.

My account was one of them that was deleting-- guess it will take me even longer to get a a siggy eh!

Last week was a great week of weightloss 4.8 from Monday to Friday!

so for 2 months of HB-- 26.8 lbs and 23.75 inches down.

Hoping this continues