Good morning,
We are having such pretty weather in Ohio, it's hard not to feel renewed full of energy!
DH and I took a 45 min brisk walk last night in the neighborhood instead of going to the Y. It was nice to have the change of pace. I then came home and did some push ups for toning and some pilates too. Not a power workout but I felt great afterwards!
I'm doing well on my food and keeping my journal caught up. I really want another loss at the scales on Thursday. It's been so long since I've had a loss for 2 weeks in a row!
Welcome to Mia!
Annie:So you are having trouble in the evenings? That's a hard time for me too. Is it because you aren't as busy? Are you nuturing yourself in the evenings with food because you have been so busy all day long and not given yourself attention? I know these are things I've identified with my problems in the evenings. Try and find the source then you can fix it. You are doing great. Keep it up!
Jiggly:12 flights of stairs! Think how amazing your calves and butt will look if you do them everyday!
I must get busy with work. Have a great day!