Good morning ladies,
First off I want to apologize for being MIA for a while, no excuse! I've been sick for the past week, started with a swollen throat then turned in to a slight fever and now still sore throat, not as bad but I wake up in alot of pain...i think my house is very dry. My weight has fluxuated a lil since I've been on here, nothing major but enough to be concerned and start getting back on track. So I'm slowly getting back down to my healthy range. I have decided to do Phase 1 of the South Beach Diet to get back down and cleanse so I can get back on a healthy eating spree. I completed Day 1 and on to Day 2! I do love this Phase, If I can stick with it I see great results and gain so much control of my eating.
We are so closed to the end of the challenge, I think I put I wanted to be within my range for the challenge so I have a couple of lbs to do that...and it's not water weight either. Oh.....and I finally bought a swim suit and it's a bikini! So my goal, which will have to be for the next challenge will be to look and feel amazing in it! My sister wanted to know what she can get me for my birthday so I told her she can get me a swim suit...I still have a few weeks to look good for that...it's been 10 years since I've bought a bikini and 5 years since i've worn one.
Everyone seems to be doing very well..
Corinne: so proud of you for 20lbs! that is so great!
Lori: Congrats on meeting your goal, I knew you could do it!
Everyone else I'm so sorry to cut this short, I have to get ready for work and I will be on later. I hope you all have a wonderful day and I can't wait to get on here and read all your progress!
