Lots of success this week.Lots of success this week.

K3LL3Y

peanutt

Resolute

Kendra

MadamB

Making it to your long term goals is what this journey is all about.

hey everyone! just quickly checking in and giving my totals for last week...things have been a little hectic, but i've stayed on plan!

last week-
pledged 2
lost 4 (i just got back on plan, so i attribute big loss to water...but that still gives me a good boost!)
yoga 4x

this week-
pledge 3lbs
yoga 5x this coming week
trekking 18 miles to walk this week (intentional exercise!)

be back to check in later!

I missed a whole thread? O.0. Life has been so hectice these last few months, its a wonder ive lost the weight I have! LOL than god ive stayed on track the last 2 weeks (mostly) tho I did find out that lovely 267 I saw on the scale? It was a very very dehydrated 267..how do I know? cause later that night I was in the er for dehydration....Guess I didnt drink enough water....don't know how..I didn't drink any less than normal :\ ell Im at 272.8 today so even tho I lost It still looks like a gain Meh.

I just got back from mowing the yard. I'm beat. Need a shower. I smell like yard. Ick! But I got in those 4 miles and burned a whole lotta butt-er out there!

Shower here I come!

Holy cow troops!!! It just took Sarge an hour to update the board, trek miles, side challenges, etc.... This is the first week Sarge isn't going to search for new recruits!!!

Nice work so far!!!!

PLEDGES WEEK 6/19 - 6/26

Sarge = .5 /// (-.6)
Peanutt = 1 /// (-3.4)
Courtney = 2 /// (-.6)
Kendrab = 2.8 /// (-3)
Envelope = 2 /// +.4
Jeanettey = 3 /// (-3)
Cheshire = 2 /// (-1)
Sarati = 1.5 & up mileage /// (-2)
DataGirl = 2 /// ?
Celrae = 1 & 5 Booze Free days /// (-.6) but booze free FAIL (lol....so tough to do)
RMC = 2 /// (-2.8)
Bnh = 2 /// (-1)
Pokey = 1 /// ?
Kneed = 2 /// ?
Reso= 3 /// (-3.3) WELCOME TO ONE-derLAND!!!
K3= 1 /// (-3.9) WOW!!!!
DCap = 2 /// ?
MadamB = 2 /// (-1.6)

Newbies/Returning Privates:

Josey = 2 /// (-2)
Dumplin = 2 + miles + cheat free /// WTH!!!! Arghhhh!! EXCUSES!!!!!
Me1st = 2 /// (-2)
Rated = 2.5 /// (-1.8)
Shellfish = 3 /// ?
Kris = 2 /// (+2) + miles + yoga
Fillupsky = 2 /// (-4)
VickieLou = 5 /// ?
Tubak = 1.5 /// (-2.2)
Diyana = 1 /// (-3)

Maintainers:
Yoyo /// Keeps on trekking & trekking & trekking
Chick /// Back in the game next week!
Rainbow /// Hi Rainbow!!!

TOTAL PLATOON GOAL = 55.8 /// Total net loss so far = 39.4

Pledges Week 6/26-7/2

Sarge = .5
Jeanettey = 3
K3 = 1
Tubak = 1.5
Me1st = 1 & QUIT SMOKING!
Reso = 2
Envelope = 1
Rmc = 2
Courtney = 2
Kendra = 1
Nurse Ratchet Gooey = 1.6
Chesh = 2
Chick = 1.5
Josey = 2
celrae = 1
Bnh = 2
Rated = 1.6
Dreamer = 2
Fillup = 3
Sarati = 1
Peanutt = 1.5
Diyana = 2
Kris = 2
Dcap = 2
Dumplin = 2


Newbies
Kuri = 2
Anon= 3
Serina = 2
Munchey = 2
Megan = 2

Maintainers =

Yoyo = Trek on!
Rainbow

_______________________________
Long / Short term goals & side challenges:

Girlfrom vs. Pokey in a one on one race to 140lbs!
POKEY WINS! Girlfrom AWOL!

Total sweaty exercise minutes (including push-ups & burpees): Pokey, Courtney (260 min.), Celrae (554 min)

100 lb. goal buddies: Courtney (.6), Jeanettey (-3), Me1st (-2), Diyana (-3)

Kris (No) vs. Rated (yes) in smack down stay on track week by week. Must register a loss each week!

_______________________________________________

COMPLETED (2243.29) OF 5,048 MILE VIRTUAL TREK ACROSS AMERICA:

Follow our progress at: http://walking.about.com/cs/beginner...walkingadt.htm

Sarge (47.28 /288.13), X
Pokey (37 /132.5),
Kneed (15.2 / 52.70),
Celrae (22.47 / 115.09),
K3 (8 / 67.5),
Kendrab (9 / 82.5), X
Chickadee (14.9 / 41.9),
Reso (68.4 /437.3), X
Cheshire (35 / 142),
MadamB (38.4 /323.4),
Yoyo (25/ 117),
Sizzlin (18),
Primm (1.7),
Peanutt (11.8/66.5), X
Bnhtla (16 / 83),
Tmil (6)
L3 (just joining)
Envelope (23.5 / 79.75) X
Courtney (11.55 / 20) X
Sarati (25.68 / 43.24)
Data Girl (32 / 32)
Josey (-- / 6 )
Rmc = (46 / 68)
Me1st = (3 / 3)
Rated = (6.7 / 6.7)
Kris = (11.7 / 11.7)

BL Summer Challengers
Red Team: Peanutt, Pokey, Dreamer, Celrae, Kendrab, Kneed, K3, Courtney, Girlfrom, Kris, Rated
Blue Team: Bnhtla,


Peanutt -- 5K / 6/26, & 10K in September!
Pokey -- 5K / July 4th
Madam B -- Warrior Dash / 7/23
Envelope--5K (7/2), 1/2 Marathon (9/10), 10K (9/25), 10miler (10/22)

!!! I'd like to sign up because it's SUNDAY!

If that's still ok. =3

Last Week: 156(I didn't pledge last week, but that was my weight)
Pledged: ... I didn't. =3
Lost: 1

This Week: 155
Pledge: 2lbs
Shred: Every Day!
Yoga: 3x

I would really like to join in on this, as well, if that's ok. I weighed 212 on Thursday, I pledge to be down 3 by next Sunday. I will also complete all 3 workouts in week 6 of c25k and do at least 3 days of weight lifting.

Welcome kuri and Anonymously! We love new recuits! Just don't wimp out. Sarge won't like that at all!

I just got out of a long, soaking tub bath. I smell (and feel) so much better now!

Hmmm....trying to figure out what to fix the family for dinner. It may just be leftover turkey spaghetti since we probably need to eat that soon. I made it yesterday.

New recruit Diyana reporting:

6/19-6/25
Pledged: 1 lb
Lost: 3 lbs

6/26 - 7/2
Pledge: 2 lbs
Miles: 5 miles

Congrats Reso on getting to Onederland!!

to all on your achievements!!

Kuri and ANON:

This is a NO EXCUSES thread so come willing to BUST YOUR BUTT-ER, have a few laughs and report EVERY WEEK!!

SARGE usually likes this "format" when you report (Sarge is gettin' kinda old and . . . well you know how old people are . . . SET IN THEIR WAYS . . .


Anyway, sample is below

Loss: 3.1/Pledge 2 pounds/ Trekked: 22.3 miles

Edit: Oh SARGE would like you to make the above "REPORT IN" a separate thread from everything else, then if you want to do personals or say something else, well, make a new post . . . DA*N OLD PEOPLE . . .


The trekking (as you will see in some of our siggy's is a virtual trip we are taking across America. If you look just a few post up from where you posted you will see a link to our "virtual trip" You are welcome to join if you'd like, we don't pledge trekked miles (well ok a few do as goals) we just report how many intentional exercise miles we walked, jogged, biked, treadmilled, etc (basically anything you can measure)

OK, a loooong intro . . . Welcome and ENJOY,

Oh, one thing: BEWARE OF BIG OLE CANS OF WUP A** . . . .

Whoops, forgot about the separate post to report in to make Sarge's life easier! MadamGoo - that's an awful lot of smack talk going Sarge's way! You cruising for a bruising?

Ditto on the others welcome to Anon & Kuri!!!

Hey Nurse Ratchet Gooey-- "Sarge set in his ways?!?!?!" & "OLD?!?!?!"
Oh, it's game on this week!!! Willing to put your pounds where your mouth is...I bet I lose more than you this week!!! Good, I needed something to focus on this week!!!!

Keep those reports rolling in... I'll update our trek status tomorrow, but we're in KANSAS troops! So far for our little ragtag group! I'm looking into a side trip to Wizard of Oz museum...off to see the Wizard to realize all our dreams! Get some courage, heart & brains!

celrae ... Im also on the 4 hour body challange (as of 6/8/11) and lost about 10/11 lbs so far. Also started exersizing after joining the group (did 10min Pilates and Px90 streaches before with rec kayaking and mnt biking here and there)

Anyway I totaly hear you about the ho-hum of food after a while.
A few things I eat for brakefast/ideas for you : deviled eggs / protine shake / stake ums with fried egg on top /asparagus .tomatoe .onion on poached egg /whipped egg with onion poured in slices of ham thats lined a muffin tin than bake (like lill mini egg souffies) / scrambled with diff veggies in. Hope it helps brake up the boredom lol. {I miss my cheeeeeeeeze } lol

I try to think of it as just the day Im in. There is no months ahead. There is no yesterdays. Just this day. And this day I made a decidion to eat as much protien as possible/ get in as much water as possible / excersize as much as possible and when I have a craving ~ I pretend that I had just finished eating it. lol

Ya know the saying "if I could have just gone back in time and changed that moment" ? thinking of every day as "that moment" helps me stay motovated.

Me1stAllways- Thanks for the suggestions. I have been doing this thing one day at a time and it has been working, just a little slow right now.