Happy Monday all!
It's really scary but I've been really good all week!! Weighed Saturday morning and I had lost 7lbs (yay!). I don't think I am eating enough tho. I've been having terrible trouble sleeping the past few days, I think it is my poor body trying to cope with the lack of sugar that I normally shovel in everyday. I'm not 'crashing' anymore when the sugar spike drops. At 2.30am Sunday morning I decided that I needed to eat something as I had lain in bed for at least 2 hours wide awake and gone to the bathroom to wee at least 7 times so I had a couple of slices of slimmers wheat bread and peanut butter and half a teaspoon of jam! I think it kinda worked as I did get to sleep about 20 mins later but every little noise woke me. I think I drink too much late at night too. Being British I am a tea-aholic and normally the caffeine doesn't bother me and I might get up to wee once in the night. Had my last cuppa at about 8 last night, might have even been a little earlier, altho I did have a half glass of milk to take my meds around 9. I fell asleep a bit quicker and only woke up cos the puppies woke me up to go out at 2.15am! I know I had a better sleep last night so that seems to be the answer (which is a bugger as I love my cuppas).
Still haven't done any real exercise, I did have the energy to do lots of housework tho. Hubby is being very good too and sticking to his good foods.
Well, I shall stop rambling now!
Hugs to all!


I worked my *** off literally! I spent 95% of the time on the equipment, working out with the members, working out when the place was empty. I'm sore as **** but I feel good. Which is great since I feel horrible about my food choices. Look at my profile on here to get the link to my webblog and you'll see what I mean!