Good day everyone. Sorry for not having posted for a couple of months.
I know it's silly, but it's hard to post from work. It's a small office and I'm afraid someone will want to know where I'm posting and I just don't want to explain
Hello to all of you: Annie, Holly, Nan, Ellen, Susie, etc...and nice to meet you Jen, Gremlina and Hippy and to others who I have not yet met!
I feel as thought I've hit the bottom! I weigh the most I've ever weighed. Sometimes I get so stressed and I just give up. I got up and joined Weight Watchers this morning at the 730a meeting. I was very productive this morning: WW, gym, grocery, car washed, etc....I was super hungry when I got home so I made a great brunch of egg beaters, mushrooms, ham and a bagel...trying to get back into the counting of points. The program is a little different than a few yeas ago when I was in it. That time I barely tried - I dropped out just after a few weeks.
I decided to join because the past two weeks have been horrible. I know that every single day this past week, my husband and I have eaten out or picked up food. I was eating like I just didn't care. You can eat out and still eat healthy, but I wasn't making healthy choices. I felt so sloppy and nasty. I hate that feeling. So last night while I was finishing off the last of the leftover pizza, I decided I'd get up and join WW in the morning. I tell you what, I admit it, it's been hard today. The first thing I ate today wasn't until around 1pm, so I made a hearty breakfast but half an hour later, I felt hungry again. I was watching the movie North Country and wanted to nibble. I've gotten so used to letting myself just nibble or eat whatever I want - and a big struggle this week has been those darn Girl Scout cookies! But I had a few of the low-fat oatmeal cookies which are quite good, and counted the points, of course...but I haven't been able to feel satisfied today. I'm munching on baby carrots as I write this...just trying to hold off another hour until I make my dinner. I hope it's easier when I'm at work because I'll be busy, ya know? I don't do much on the weekends, so this hanging out at home has been torture! But at least I've gone grocery shopping and I am slowly getting rid of the bad things in the kitchen and I've got plenty of veggies and healthier snacks.
How has everyone been doing? Who else is doing WW? The weird thing that confuses me are the "extra" 35 points that we get in a week. I don't understand where that comes from, because before, we had a range and we stay within that range. How can 35 extra points be "good" for you?
Talk to you all soon. I really want to get back in the habit of posting.
Girlie