Maintenance starts out with greens plus a protein for five days and then two milk days. There's more to it but that's basically all I know. Im gunna do a doctors suggested detox tomorrow and Sunday to get me started.. that helped me last time when I stuck to it for a week. Then Monday ill hit the diet head on! I have the picture of me in that bikini on my phone background and its already turning me away from bad fold choices.
Last night my boyfriend and I did somethings... and I looked over at the mirror and saw myself (naked) completely grossed out! The image is burned into my memory! T-Mobile I know but hey! It scares me Haha