
And, I whooshed in this week, I certainly don't mind!! 177 today!!!



New to this thread... i'm at 178 currently. I've yo-yo'd between 185 and 165 for years. but I haven't been at 178 in at least a year. So, I'm glad to be here and looking forward to leaving too. LOL. congrats on your weight loww rainy! 




Was riding along just fine with counting calories and daily fitness activity and boom... fell right out of my saddle. Ugh! Had a four day lapse. Thankfully it didn't involve too much junk food but i didn't track my calories or work out. Feeling wimpy.
I'm jumping back on the saddle today. Managed to do really well on calories so that was motivational. Didn't work out though. Tomorrow is a better day but today I fear the scale. I think I will wait for the sun to come up before a face that scale again. I better not be back in the 180s again. 

