HOLY MOLY!!! 8.6 down in a week??? I can say that I upped my water and changed around my diet a little bit where I'm eating mini meals about every 3 hrs. I have also been doing strength training for the last 2 months and before joining this challenge I had gains after gains or zero loss. Persistence pays off!!!
Didn't weigh in last week because I was in Vegas, subsequently my program spun out of control for the week. BUT, I am home now, have a plan for the week, went grocery shopping yesterday and am ready to rock the scale.
I'm leaving on Thursday for a road trip to Virginia to spend Thanksgiving with the husbands family....so I am probably not going to weigh in next week.
Happy Monday everyone!!!!!
Mortonpixie 168/+.4/168.4 This week is gonna rock!!!!
elaineh19 191/-4.4/186.6
This is a great day for me as I hit 30 lbs lost mark!!!
Happy Monday everyone!!!!!
Mortonpixie 168/+.4/168.4 This week is goona rock!!!!
elaineh19 191/-4.4/186.6
This is a great day for me as I hit 30 lbs lost mark!!!