welcome back Reda!!

that is very sad about those accidents...we will always hear of them, I guess it will always happen statistically when there are so many people out. But I am so sorry about the lady's passing.
Colleen - CONGRATS on those pounds gone!! WTG!
tymaboy - congrats on your health improvements!!! my bad secret - I haven't seen a doctor for things like bp or cholesterol...like ever. I used to donate blood regularly, and my bp was always fine, so I thought I didn't need to check with a doctor. I mean I see one when I need a prescription for antibiotics when I have bronchitis or something easy.
finally had a day off today, when I didn't have anything planned! for the past 3 weeks or so, I've been working 6 days a week to 'make up' for taking a Saturday off. And it was wearing a bit on me. So today was great! vacuumed thoroughly, worked out for an hour to a Cathe Friedrich tape (aerobics and weights)got my hair done, did errands. Oh and I had to tell someone off, it was great
There's this customer, he is the manager of a local liquor store, and he thinks we're friends, just because I'm friendly and polite to him. Apparently that is too much for some people!! He came into the store yesterday ( I work at the 'awful' deli place one afternoon a week in summer, and he ONLY comes in on that day that I work, the owners told me) and by stupid coincidence, we were wearing the same t-shirt (from the local motorcycle rally)
He says in this stupid loud voice, right in front of customers that were in line , 'nice shirt, Holly!' THEN he says, 'at least she picked up the right one off the bedroom floor this morning'.
!!!!!!
I was so furious! but there I was trapped behind the register with customers in front of me, I have enough tact to not scream at him in front of others, totally inappropriate! And a customer in line says jokingly, "so, are you doing him?"
so today I had errands in Stowe, so when I finished those errands I drove to the liquor store where he works. I tactfully waited until the one customer in there left, then approached him. "Don't you EVER embarrass me in front of customers like you did yesterday. The guy behind you asked me if I 'was doing you'. We are NOT friends, we don't hang out! and if you want Harley tickets, get them from someone else". I did all this is a LOW tone of voice, which is sometimes more effective than yelling, I think.
He kept saying "I was kidding, I was kidding" which I know he was, but hey there were people around, it was SO inappropriate and sleazy, and like I said we're not even friends! not even barely acquaintances, he's just a customer!
My heart was POUNDING because I hate confrontations but when it was over, after a minute in the car of feeling my hands shaking, I felt good!

I would never have been able to do this years ago. I guess age does make a woman more confident about speaking up.
Well I'm afraid to get on the scale, I 'feel' like I'm maybe a couple pounds up, but truly, I need to re-define a goal. I look 'okay' at 150 but I am always checking 3FC women's stats and there are many that are my height that have made it down to the 130's! my lowest adult weight was 142, 8 years ago. But first I need to get back into the exercise habit, I have slacked and have only worked out once or twice a week for weeks now.