Hello, my peeps!
I am having my post-workout cup of hot tea, and chillin'. The workout today was fun, and evil, as is usual for crossfit workouts. Deadlifts, Power Cleans, Squat Cleans, and Push-Ups. I needed to practice the squat cleans, and toward the end of the workout, actually felt like I was doing them right, for once!
It's sunny here, warm, but not hot. I enjoy the sunshine, but am ready for winter to happen so I can start running my dog again. She needs it below 55 degree (F) to run in harness. (sigh) In the meantime, I guess I could get off my rear and mow the lawn one more time, wack the edges one more time. (boring!)
My weekly weight average is going down steadily, even though my daily weights can be all over the place, from my workouts. Thankfully, the averaging shows the trend, so I don't go mental and think nothing good is happening. I spend several days each week bloated up with water weight from heavy or long workouts, which can add 3 or 4 lbs overnight, then it leaves just as quickly a day or two later.

Anyway, it's heading the right direction, apparently.
I haven't had a chance to work on my handstands again, and while I'm not giving up on getting that goal, I'd hoped to have it done by now. It just seems like my shoulders are always shredded from some workout or another, so it never seems like the right time to try and support my bodyweight with my arms, lol. I might get brave and try some cartwheels in the yard today. I've been thinking that maybe, if I could do those, that might help me learn to throw my weight up there, and indirectly help me get over my fear of the handstand kick-up. The wall scares me, since there's no place to go but on my head, if my arms go out. At least with a cartwheel and lots of room, I have a chance of landing on something besides my noggin!