Don't Be SPOOKED by Exercise in October!!

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  • Tonight I did 30 minutes on the elliptical at hill level 5, and I also did 4 minutes of that on reverse. That brings my total to 565.

    The group total is now 15,252 + 30 = 15,282
  • 20 min evening walk/jog

    Personal goal: 345 + 20 = 365/240

    Group Total: 15,282 + 20 = 15,302
  • 60 min with Richard (so much for going to bed lol)

    Personal Goal 960 + 60 = 1020/900 (120 min PAST goal!)

    GROUP TOTAL 15302+ 60 = 15,362
  • Last night I did 50 minutes and this morning I did 55 minutes. I think I may reach my goal

    Personal total: 1029 + 105 = 1134
    Group total: 15,362 + 105 = 15,467
  • I was only able to do 15 min last night....I get really tired but at least I got off my butt to do something.=)

    Personal goal - 40/100
    Group total - 15,467 + 15 = 15482
  • Hi Ladies - Anyone wondering where my minutes have been? LOL! Well I'm not "off the wagon", but I sure feel it! Well, I've got 141 minutes to add - but that's over 4 days...I need to get my groove back! New totals are:

    Personal Total: 1141 + 141 = 1282/1085 - 197 minutes past my goal!


    Group Total: 15,482 + 141 = 15,623
  • Yesterday:
    30 min walk
    25 min walk
    = 55 mins

    Personal: 365 + 55 = 420/240

    Group Total: 15,623 + 55 = 15, 678
  • I got home late yesterday so no late night exercise as I was exhausted by the time I prepared dinner and cleaned up!

    I did get 30 minutes in this morning.

    Personal total: 1134 + 30 = 1164 (36 until goal!!)
    Group total: 15,678 + 30 = 15,708
  • I've been slackin' the last couple days, but have done a little. I'm back to my workout class this morning, so I have 125 minutes to log...

    125 + 15,708 = 15,833

    OH, and I bought a new video today and tried it out tonight, so that's another 45...

    45 + 15,833 = 15,878
  • 60 min weight lifting -- looks like I will, for the first time ever, easily meet my goal!!!!

    Group total ~ 15,878 + 60 = 15,938 min
  • Well I have 100 minutes to add over the past couple days... mixture of walking, weight stuff, HealthRider, etc. Yay I get to take us over 16000.

    Personal total 1292, 208 to go.

    Group total 15,938 + 100 = 16,038
  • I did 60 minutes of aerobic weight training this morning.

    Personal total: 1164 + 60 = 1224 (24 minutes OVER goal)
    Group total: 16,038 + 60 = 16,098
  • Woohoo, Nelie went over goal!!

    In case you all haven't seen it, I started the November exercise thread! Let's move and shake some more!!!
  • Late for class this morning... I forgot it starts earlier on Saturday.

    75 + 16,098 = 16,173
  • Total to add today so far... yippeeeeeee 120 minutes of water aerobics!!!!

    Personal total 1412, with 88 mins to go

    Group total 16,173 + 120 = 16,293