Hi y'all....I didn't come on here while I had a two week birthday blitz! The good news is that I somehow managed to lose a pound during it all. This has been an amazing diet and really is a lifestyle change. I'm a pound away from my original goal weight and I've lowered that down another 5. Starting on Nov 18 and going thru the holwidaze and b-day and superbowl and even Vegas has shown me I can do it...and how to do it. I have to say, the folks on the Ideal Protein board are losing masses of weight and fast, too. i did the Alternate Ideal Protein and now I'm in phase 2.
But! I'm a siingle gal and don't have to deal w/ DH or kids plus their food. I've had to scour my life of any food other than protein and veggies. And believe me...the triggers and temptations are still there. My shopping habits have changed big time. Last Sunday I purchased for the week: 2 heads cabbage, 2 heads califlower, 2 boxes mushrooms, 4 red peppers, 2 bags spinach, 2 bags celery, 3 cukes, broccoli, eggs, chicken, fish, EVOO. I had to laugh as I watched it go down the conveyor belt @ checkstand.
Sure, I want to be healthy blahblahblah....but the big goal is to look good on my bike this summer! And even wear a belt! Frank has new tires, grips, and a new sissy bar configuration (my design). Right now, his seat is in upholstery shop getting some love. Thinking I'll bling Frank a bit after seeing the fine job Reda did on hers! Hey, 4 of us bought leopard jeans in Sturgis last year (yikes). I wore mine for the first time last Sunday on a pancake ride...and they fit!!
It's great to see everyone here....all of us Road Brothas and Sistahs. This is a great place to meet...a very unique crowd!
Sunset

- Good Luck with it
and NO being hungry doesn't lead me to lose weight; then I just snap and steal a big cookie and eat that as I go downstairs to get grocery bags. I suck too...ugh. Bad mindset this morning.
I appreciate it more than you know.