
Just got in...my walk to the lighthouse and back is about 6.5 miles and I'm gonna feel it tonight!! The dog is laying on the floor panting like he just ran a marathon. Good...I should go brush him now while he's lethargic.
For BF today I had a small WW pancake with SF syrup and a glass of NSA orange juice. I just had a small apple, carb freedom yogurt and a flavored water for lunch and may add a small salad to that in a minute. I have a fresh pot of green iced tea brewing. I'll be having Tilapia cooked on the grill for dinner. Derek's out for the night so I can eat what I want. Well, I can eat what I want when he's home, but I hate making multiple meals to please all the pallettes in the house.
Anyhow...
Toni: WOOHOO on the three pounds!! Can I come over for dinner? I love meatloaf!! Triscuits in the blender or food processor make great bread crumbs, too....or added to the bread crumbs...it makes a nice chunky texture.
Gator: I'm sure you'll make good choices in Gainesville. I'm know you'll be down another pound by the end of the week! You're our hero!!
Solly: I've already had my first pot of chili!!
We need it early up here!! Actually, it was more because we ran out of cooking propane and they're taking FOREVER to fill our tank. Bad time of year to be hitting up the fuel people. So, I cooked it in my crockpot. And regarding school...I'm giving it a little bit for them to get schedules down, etc...but I get miffed when, in the past I've asked the teachers and the principal about what they do when a kid can read as well as Kyle and write, etc. when the teacher rolls his eyes as if to say, "Here's another parent that thinks their kid is a genius..." I'm really concerned that they're going to just shove him aside and teach him nothing and wait for the other kids to catch up. So far, all he's gotten is a cold and learned really bad manners. BUT, HE loves it and at this point, that's all I can ask.Okay...have to check on things in the washer. Will be back later.
Oh...and Missy...I didn't read last week's thread yet, but I'm getting that you had some misgivings regarding family court? In my experience, the one thing of knowledge you should arm yourself with is this: Family Court wishes to please one entity...the NON custodial parents. The scumbags...the ones that are least beneficial to the children. They don't care about the kids or the custodial parents that are making their world great...only the scumbags. They don't care if scumbags pay child support or have anything beneficial to give to the child (such as a person to look up to or a good role model)...only that the scumbags win. Period. I don't know what shift in the universe made this happen, but its like that and there is little that good parents or children can do to escape scumbags, except move far enough away from the scumbags so that the scumbags can't get to the children or are too lazy to care. That's what I did and Shelley hasn't seen her scumbag since June of 2000...he has every right to see her, but hasn't called or tried and we're grateful. That last time he saw her was Father's Day and I had to force him to see her...he had a gig to play and didn't want to take the time...I knew it was the last time he'd see her and forced it. Great reinforcement that leaving the scumbag in our dust was the right thing to do. Good luck to you!!


I forgot to weigh today!!! I hope it's ok to do it tomorrow, better late than never. I don't have a scale at home, I have to do it at my gym or at work (school).
Isn't Peyton Manning from the Vols? I love him. 

for 32 minutes. Boy was I sweating. Had to go sit outside just to cool down.
for the big loss. You did work hard for it. Keep up the good work. It sounds like the loss really motivated you.
congrats on that walk. That was one heck of a walk. Hope you have some good walking shoes. Blisters, that may put a damper on your walk for a week or so. In our paper last Sat, someone wrote in about some socks that were great for long walks, hunting, hiking. They are some kind of sock liner. Supposed to keep the moisture away, which causes the blisters. You can get them at sporting good stores.
Possessed scales explain a lot. I think I can say the same for mine. 