Beach Bum - CONGRATULATIONS!! Isn't it great to watch that scale move in the right directions!! And great job with sticking to your low carb eating!!
Schatzi - we rode bikes for hours yesterday and it was perfect!! lots of sailings and paddling on the lake. (them - not us) But you're right - perfect weather!! Enjoy your boating today.
Louren - I'm sure you'll be glad when things get back to a steady schedule!! We have fantastic food fridays at work and all these people that normally eat healthy bring the worst stuff for your body. I usually try to stay clear of it!! It's so hard to smell it all day long though!!!
Ruth - If there is a cookie tray test involved my dogs would never make it!! We thought about training our lab to be a therapy dog. She does very well when we take her to see my Grandmother at her nursing home. Of corse everyone along the way has to say hello to her. I don't see her passing a cookie tray without melting down though!!! Good luck!
okay, time to start my day. I finally slept in a bit. DF is doing a long road ride today with the guys that make up their MS150 team. He dicided that he'd burn off WHATEVER he ate last night, today. So he got pizza. I ate dinner smelling pizza and watching him have beer. Oh well - I'm not riding any miles today so I can't complain.! Am planning to try swimming today. Trick the body a bit. Maybe it'll drop the extra pouds if it thinks I'm drowning!!
Have a great day all!!!!