Today's plan

Breaky~ protein/fibre shake
Lunch~ cheesey eggs
Supper~ salad w/chicken tossed in

Good Morning Ladies!! I re-started Atkins about 12 days ago after falling off the horse During that time, I have dropped 10 pounds. I was doing atkins about 3 months ago and then I guess with some problems that I had, I just lost motivation. During that time, I slowly saw that scale start climbing up again so that is what woke me up. I think this is the most focused that I have ever been about loosing weight. My meals and snacks are so planned out that I haven't even thought about cheating. Since re-starting Atkins, I've been cheat-free for the 12 days. I just need to be working on getting all my water in.

I would love to loose as much weight as I can before 8/1. I'm going to try to shoot for 5 more pounds. If I loose more, even better

I'm in too! I want to lose 5 lbs by August 1st...Exciting! I would love to get out of the 180's...I've been lingering here for a long time!

WI sucked this morning. Back to the drawing board!! At this rate I'll NEVER make even THIS goal!!! Something's GOTTA change!

SW: 157
CW: 157
Goal: 150