200 Calories at a Time

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  •   #16  
    cbmare's Avatarcbmare , 08-25-2006 03:27 PM
    How do you make the mini cordon bleu?
    Quote:
    Originally Posted by andoreth
    This may not be the kind of suggestion that you're are looking for, but I've been making the meals that I used to make, but just adjusting the amount I make to correspond with the total calories I want in the meal. (My new specialties are the tiny chicken cordon bleu and the miniature lasagna- they are almost too cute to eat... well almost!)
    I love chicken. I'm always open to new ways to prepare it.
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  •   #17  
    srmb60's Avatarsrmb60 , 11-19-2006 05:45 PM
    Bump cuz I'm thinking about this today.
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  •   #18  
    rabidstoat's Avatarrabidstoat , 11-21-2006 07:57 PM
    I'm not sure what the protein-fat-carb breakdown is, but I like to get a large whole wheat pita and cut it in half (70-80 calories), add some hummus (50 calories), and some feta cheese (45 calories), plus stuff some veggies inside -- cucumber, sprouts, onions, lettuce, tomatoes. That'll get up to about 200 calories, with some fat and carbs and proteins.
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  •   #19  
    srmb60's Avatarsrmb60 , 11-26-2006 03:44 PM
    A couple of handfuls of mixed greens, 1/2 cup of low fat cottage cheese and one serving of triscuit triangles. About 200 cals 41% protein, 40% carbs, and 18% fats!
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