Feb 6th Plan for the Perfect Day

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  • woops! Shoulda just had the cookies and got it over with, lol.

    I finally got outside and walked. I tried to run around the track, but got tired so quickly, and had to slow to a fast walk. Plus my butt was jiggling behind me. I guess I'm way more out of shape than I thought. Baby steps.

    Did pretty good with my food intake.
  • tomorrows day plan:
    b- yogurt
    s- tangerine
    l- soup or low cal dressing salad
    s- 100 cal pack or soy chips
    d- not sure... i have work at 5, so maybe no dinner
    s- skinny cow ice cream sandwich

    excersize for the day- Billy Banks Tae Bo!!!! Let's see how long i can last haha
  • Wow, those chocolate haystacks sound dangerously amazing

    I was good yesterday (the 6th)...missed a few snacks, so I ended up at only about 1100 calories.
  • OMG jen I would die eating only that!

    Where's your protein?? More fruit, more veg, more food, fewer empty snack pack calories! How about some chicken, cheese or tuna? Take a boiled egg or two to work, don't skip dinner.
  • i stayed completely on target yesterday!!! woohoo for me!

    today:
    scrambled eggs; toasted bagel
    banana
    wheat penne with spinach, tomatoes and salmon
    cantelope/grapes
    chicken parmesean; fresh steamed asparagus; a couple of new potatoes with garlic
  • Maybe we should just keep going instead of making a brand new thread every day?

    Today's plan:
    • yogurt
    • oatmeal
    • 2 Morningstar Farm vegan burgers on wheat buns w/raw spinach and Miracle Whip
    • Special K bar
    • boneless, skinless chicken breast in teriyaki marinade w/brown rice and veggies
    Total of 1255 calories

    I seem to keep planning to have that oatmeal and Special K bar, and then I never eat them. I have been just eating my 3 meals a day, which isn't supposed to be good for the metabolism, but I'm not hungry enough between meals to eat. Since it's already going on 10, and I eat lunch at about 11:30, I probably will skip the oatmeal again, too (I don't feel hungry). Oooohhh well...